Serious Remember to be healthy and exercise

[Deleted member 18214]

Not to get laid because we all know its bones and whatever but you need to be fit and healthy as an incel. No sugary crap. Why? Because as an incel dopamine can only last so long as we have been deprived of it in our depressive life and serotonin is a better solution. Imagine looking at your abs during the day, great fucking cope. But if you have a lot of body fat, digestive issues, feel like crap due to sugar AND the consequences of being ugly on top of that then you are fucked and the rope awaits. No sane person can not rope if their body feels like crap and they have bene handed such a shitty life. So please please please for the sake of yourself so you dont come close to roping do some star jumps or something and stop eating sugar.

I am not saying we are out of shape, I understand incels are more on the fitness side due to coping but the general population can get away with being out of shape from sex and better copes, we cant.

Thoughts on this thread?

 

[Deleted member 19971]

I exercise by walking back and forth while reading, that counts right ?

 

[Deleted member 18214]

I exercise by walking back and forth while reading, that counts right ?

Not enough, endurance can be a good cope but you got to to high intensity stuff. Got to make it burn and you will become the perfect being.

 

[Deleted member 24256]

Based thread. Exercise is euphoric and really helps

 

[Deleted member 19971]

Got to make it burn and you will become the perfect being.

I'm ~55kg, I don't need to burn anything.

 

[Deleted member 18214]

I'm ~55kg, I don't need to burn anything.

Build up some muscle jfl

 

[Deleted member 19971]

Build up some muscle jfl

I'm already on that.

 

[Deleted member 18214]

I'm already on that.

Nice bro, please consider callisthenics as you can build up a very impressive body with it alone and then incorporate weights later. Also keep the fuck away from carbs and sugar. But do whatever you want im not an expert.

 

[Saint Lives MattER]

I'd rather LDAR and coom, tbh. Nothing to live for, nothing to lose. Why would I want to be healthy when I'm going to rope long before I turn 30?

 

[Deleted member 19971]

Nice bro, please consider callisthenics as you can build up a very impressive body with it alone and then incorporate weights later. Also keep the fuck away from carbs and sugar. But do whatever you want im not an expert.

Ok, will do.

 

[Robtical]

High iq. It would be completely over if your body looked like shit and you're incel, unless you're will to fix it. Whenever someone talks about roping, I don't imagine them being someone into dieting and fitness. I never heard of anyone with a six pack rope.

 

[Deleted member 24081]

What’s the point? I don’t have an incentive to work out. Plus I’m an incel, I’m not getting laid any time soon, if ever.

 

[squirrelsonfire2]

Working on it boyo, I need to consume a liquid other than Red Bull my heart is killing me

 

[The Abyss]

Maybe death is a better option though, how long can your copes last friend?

 

[CumBoy]

i still feel like shit after eating healthy and exercise

 

[turbocuckcel_7000]

i'm doing an all nighter because i procrastinated literally the entire day

 

[Deleted member 21514]

I should try excercising because i feel like shit and i barely move but i'm too lazy tbh, i start doing push ups and similar things for a couple of days and then i get lazy and stop

 

[moggables]

I'd like to get a flat stomach and muscles and hobbies to make it harder for normies and holes to explain away my inceldom as me just being lazy and not having a personality.

Maybe death is a better option though, how long can your copes last friend?

If I'm going to not alive anymore myself, I'd rather do it with a /fit/ body. You can call it cope, but I at least don't want whoever hears about my story to think, "What a fat ass. He should've worked out more."

 

[metabuxx]

I still won't get pussy

 

[Deleted member 10124]

Good advice. I plan on going on my long walks again & then jogging after that.

 

[Deleted member 22907]

fuck no

 

[Deleted member 26180]

Not to get laid because we all know its bones and whatever but you need to be fit and healthy as an incel. No sugary crap. Why? Because as an incel dopamine can only last so long as we have been deprived of it in our depressive life and serotonin is a better solution. Imagine looking at your abs during the day, great fucking cope. But if you have a lot of body fat, digestive issues, feel like crap due to sugar AND the consequences of being ugly on top of that then you are fucked and the rope awaits. No sane person can not rope if their body feels like crap and they have bene handed such a shitty life. So please please please for the sake of yourself so you dont come close to roping do some star jumps or something and stop eating sugar.

I am not saying we are out of shape, I understand incels are more on the fitness side due to coping but the general population can get away with being out of shape from sex and better copes, we cant.

Thoughts on this thread?

True among blackpills with whitepill tendencies but I'm a total LDARer, just not very extreme. I still do my life but I eat like shit and don't exercise unless pushed to. Fuck man, why bother looking or feeling good if nobody cares? I'll hopefully get my own home one day and control my diet then by not buying shit but until then my health will hold on, I'm still pretty young.

 

[ChinaCurry]

Not to get laid because we all know its bones and whatever but you need to be fit and healthy as an incel. No sugary crap. Why? Because as an incel dopamine can only last so long as we have been deprived of it in our depressive life and serotonin is a better solution. Imagine looking at your abs during the day, great fucking cope. But if you have a lot of body fat, digestive issues, feel like crap due to sugar AND the consequences of being ugly on top of that then you are fucked and the rope awaits. No sane person can not rope if their body feels like crap and they have bene handed such a shitty life. So please please please for the sake of yourself so you dont come close to roping do some star jumps or something and stop eating sugar.

I am not saying we are out of shape, I understand incels are more on the fitness side due to coping but the general population can get away with being out of shape from sex and better copes, we cant.

Thoughts on this thread?

Some truth to what you say, but I would go a bit more extreme. If you have a 6pack it's a massive factor in being able to ascend. If you are jacked and have a 6 pack it's pretty much certain u will ascend and can overcome bad face or height.

I have seen 3 girls show me pics of them with guys with 6 packs, lying in bed. 1 guy was natty, one wasn't, one I couldnt tell.

Remember post 2012, women will ONLY accept a MCU body, women will NEVER ACCEPT A NATTY. Open your hearts to this truth, and then decide if u want a natty 6pack, and have to cope running around looking for lighting all day and have a fucking anxiety attack if u don't .

Also remember MCU bodies, that put us in the Incel cinematic universe are part time, because Hollywood chads have too much to live for, hence need to take care of their health, hence when they cycle off, they look v different

 

[San Salvador]

Ok fakecel

 

[Deleted member 5712]

being /fit/ made me more depressed tbh. Had abs and no amount of lifting could make any girl date me. Just made me further resent the world and horrible women in it. It didn't make sense to me that I could be pushing myself every day to better myself physically and fat fucking landwhales wouldn't give me the time of day. Ugly girls would still mock me.

So now i'm obese and during this quarantine i'm only getting fatter. Eating a tub of ice cream as I type this tbh

 

[Deleted member 26180]

being /fit/ made me more depressed tbh. Had abs and no amount of lifting could make any girl date me. Just made me further resent the world and horrible women in it. It didn't make sense to me that I could be pushing myself every day to better myself physically and fat fucking landwhales wouldn't give me the time of day. Ugly girls would still mock me.

So now i'm obese and during this quarantine i'm only getting fatter. Eating a tub of ice cream as I type this tbh

Whitepill and redpill confirmed bullshit.

 

[Deleted member 25707]

Some truth to what you say, but I would go a bit more extreme. If you have a 6pack it's a massive factor in being able to ascend. If you are jacked and have a 6 pack it's pretty much certain u will ascend and can overcome bad face or height.

I have seen 3 girls show me pics of them with guys with 6 packs, lying in bed. 1 guy was natty, one wasn't, one I couldnt tell.

Remember post 2012, women will ONLY accept a MCU body, women will NEVER ACCEPT A NATTY. Open your hearts to this truth, and then decide if u want a natty 6pack, and have to cope running around looking for lighting all day and have a fucking anxiety attack if u don't .

Also remember MCU bodies, that put us in the Incel cinematic universe are part time, because Hollywood chads have too much to live for, hence need to take care of their health, hence when they cycle off, they look v different

Yeah natty lifting is COPE mostly that's why I focus more on strength training, but I think everyone should natty train for like 5 years before taking roids.

 

[bait____]

Good thread ngl

 

[Transcended Trucel]

Yeah natty lifting is COPE mostly that's why I focus more on strength training, but I think everyone should natty train for like 5 years before taking roids.

imo Natty lifting so you can do sports well isn't cope. but yeah for fucking foids it is. I am personally doing it because I enjoy rock climbing and few other sports and need strong body to maximize entertainment extraction

 

[Deleted member 140]

I'm doing calisthenics with a dip bar tbh. Also have some dumbbells at home