Discussion Rate my breakfast

[Shinichi]

This is what I've been eating for the past 4 months. Beef bacon, broccoli feta cheese two or three eggs over easy and toast. I've been working out more + have lost considerable amount of weight in the past year. I used to be around 309 and now 269. Always went to the gym but I was a cardio cook for a long time and was too scared to actually lift weight. Now I can Max out the bicep curl machine at 200 lb + do three sets of 10 on 120 for preacher curls. I haven't done anything for my lower body, but I have pretty good calves from just walking around. It can jump pretty high. I actually am able to dunk but it doesn't look like some NBA shit. I do want to get a second opinion from all you gym cells on this forum on how good and nutritious this references and things that I can tweak about it
View: https://imgur.com/a/pCYa1yF

 

[BurntIvoryKingcel]

no pics=dnr

 

[fullofchagrin]

This is what I've been eating for the past 4 months. Beef bacon, broccoli feta cheese two or three eggs over easy and toast. I've been working out more + have lost considerable amount of weight in the past year. I used to be around 309 and now 269. Always went to the gym but I was a cardio cook for a long time and was too scared to actually lift weight. Now I can Max out the bicep curl machine at 200 lb + do three sets of 10 on 120 for preacher curls. I haven't done anything for my lower body, but I have pretty good calves from just walking around. It can jump pretty high. I actually am able to dunk but it doesn't look like some NBA shit. I do want to get a second opinion from all you gym cells on this forum on how good and nutritious this references and things that I can tweak about it

i have a similar breakfast, i've had the same breakfast for about a year

 

[Shinichi]

This is what I've been eating for the past 4 months. Beef bacon, broccoli feta cheese two or three eggs over easy and toast. I've been working out more + have lost considerable amount of weight in the past year. I used to be around 309 and now 269. Always went to the gym but I was a cardio cook for a long time and was too scared to actually lift weight. Now I can Max out the bicep curl machine at 200 lb + do three sets of 10 on 120 for preacher curls. I haven't done anything for my lower body, but I have pretty good calves from just walking around. It can jump pretty high. I actually am able to dunk but it doesn't look like some NBA shit. I do want to get a second opinion from all you gym cells on this forum on how good and nutritious this references and things that I can tweak about it

no pics=dnr

I trying to post it but the add pic feature is being a nigger.

 

[HONKLERedux]

dnr no pics

 

[kcarrots]

This is what I've been eating for the past 4 months. Beef bacon, broccoli feta cheese two or three eggs over easy and toast. I've been working out more + have lost considerable amount of weight in the past year. I used to be around 309 and now 269. Always went to the gym but I was a cardio cook for a long time and was too scared to actually lift weight. Now I can Max out the bicep curl machine at 200 lb + do three sets of 10 on 120 for preacher curls. I haven't done anything for my lower body, but I have pretty good calves from just walking around. It can jump pretty high. I actually am able to dunk but it doesn't look like some NBA shit. I do want to get a second opinion from all you gym cells on this forum on how good and nutritious this references and things that I can tweak about it

Yummy/10

 

[Shinichi]

no pics=dnr

dnr no pics

Just posted pic

 

[BurntIvoryKingcel]

Just posted pic

a picture is indeed worth a thousand words

 

[justuseless]

Broccoli

 

[Shinichi]

Broccoli

Is it not good for you?

 

[HONKLERedux]

Is it not good for you?

it is

 

[justuseless]

Is it not good for you?

Who cares it tastes shit

 

[Mr. Agent Clark]

This is what I've been eating for the past 4 months. Beef bacon, broccoli feta cheese two or three eggs over easy and toast. I've been working out more + have lost considerable amount of weight in the past year. I used to be around 309 and now 269. Always went to the gym but I was a cardio cook for a long time and was too scared to actually lift weight. Now I can Max out the bicep curl machine at 200 lb + do three sets of 10 on 120 for preacher curls. I haven't done anything for my lower body, but I have pretty good calves from just walking around. It can jump pretty high. I actually am able to dunk but it doesn't look like some NBA shit. I do want to get a second opinion from all you gym cells on this forum on how good and nutritious this references and things that I can tweak about it
View: https://imgur.com/a/pCYa1yF

mogs mine