primal diet is cope

[Lusitano Stallion]

my facial structure wont change. its too late. diet is only important when youre growing. im 21 years old

my parents fed me very little meat and only gave me pasturized milk. because of my horrible nutrient defient diet, i only grew to 5´5 and i have bug/prey eyes.

your body needs the right material (nutrients) to be built. most incels were nutrient defient during childhood like myself, and that is a great contributor for inceldom

 

[Copexodius Maximus]

Chad on those diets will still grow to 6’5”

 

[PLA1092]

Chad on those diets will still grow to 6’5”

Agreed; a healthy diet can help, but unless it's like severe malnutrition Chad would remain at least a Chadlite...

But brutal for anyone below purposely not getting enough protein/nutrients and being fed bad habits like mouthbreathing.

 

[Lusitano Stallion]

height is mostly genetic yes but if i had proper nutrition while growing up i couldve been 5´8 atleast. testosterone also plays a big role in facial development. it makes your jaw wider, your voice deeper, etc. testosterone is produced using colesterol and colesterol is only found on meat. you NEED to eat meat to produce testosterone. if your parents didnt feed you enough good quality red meat, they fucked you up for life