Venting My problem with nofap.

[TheProphetMuscle]

For the past year I have been obsessed with nofap. I can usually make it 1-4 weeks before I end up failing. When I do fail and end up relapsing I always end up feeling like complete shit for days. It’s gotten to the point where my self esteem is way down unless I’m on a long streak. I think it’s an unhealthy way to be unless I’m able to never relapse on it. But I can only feel better about myself if I know I have the benefits. I kinda wish I never discovered nofap

 

[RREEEEEEEEE]

I am just like you bro but it only feels bad after I ejaculate. I feel the same that I wish I never discovered it. In the past I could masturhate and still be as social as ever. Now I feel bad everyone I ejaculate.

 

[Zaetheus]

I am just like you bro but it only feels bad after I ejaculate. I feel the same that I wish I never discovered it. In the past I could masturhate and still be as social as ever. Now I feel bad everyone I ejaculate.

For the past year I have been obsessed with nofap. I can usually make it 1-4 weeks before I end up failing. When I do fail and end up relapsing I always end up feeling like complete shit for days. It’s gotten to the point where my self esteem is way down unless I’m on a long streak. I think it’s an unhealthy way to be unless I’m able to never relapse on it. But I can only feel better about myself if I know I have the benefits. I kinda wish I never discovered nofap

You guys can do it try not to count days and focus on other things.

 

[RREEEEEEEEE]

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You guys can do it try not to count days and focus on other things.

Thanks for the support boyo. I have never gotten past 25 days on a clean streak but I have gotten 65 days on an unclean streak.

 

[Zaetheus]

Thanks for the support boyo. I have never gotten past 25 days on a clean streak but I have gotten 65 days on an unclean streak.

My longest streak was 3-4 months I stop counting but I was focusing on other things and just was to busy to have time for it . You’ll forget your even on nofap after the flatline. Stay motivated.

 

[RREEEEEEEEE]

My longest streak was 3-4 months I stop counting but I was focusing on other things and just was to busy to have time for it . You’ll forget your even on nofap after the flatline. Stay motivated.
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What an adorable puppy!! I'll try my best. 3-4 months is impressive.

 

[Angry_runt]

My longest streak was 4 days.

 

[Jerek]

Forget Nofap, it's bullshit. I've done it for a long time and it was a mess. My sperm became yellow and i've started suffering severe premature ejaculation. I wasn't even able to masturbate to porn sometimes.

Just fap only when you're horny and if you really want to fap to porn try to do that as less as possible.

Don't overdoit, do other things in your day etc. etc.

Of course it won't make you good looking if you're not but if you find a balance you'll feel generally more productive.

 

[Deleted member 14577]

Idk why should I deny myself the only pleasure I can get.

 

[quinn24]

sex = a healthy dinner
fap = fast food

fast food is still better than dying of hunger

 

[BlackPillJesus]

I am just like you bro but it only feels bad after I ejaculate. I feel the same that I wish I never discovered it. In the past I could masturhate and still be as social as ever. Now I feel bad everyone I ejaculate.

This.

Sperm builds up for 7 days, and then drains back into you. If you look at testosterone levels in nofap studies they cap off at 7 days of nofap and dip back down.

This is because hormones ALWAYS balance out in the body... which makes long term nofap a huge waste of time and effort.

However, fapping before bed helps you sleep better which increases testosterone, mental awareness, and decreases depression and anxiety for the next day. Just don't fap to ejaculation in the middle of the day, because that will mess up your circadian rythem (energy rythem) and you'll be more tired around that time. Always fap before bed to get good sleep, relax, lower stress and enjoy your life.