My 1st mini weight loss milestone

[HONKLER BANDICOON]

My scale was hovering around 93kg and even went has high has 95kg

Now its hovering around 92kg but I got it down to 90kg

(all weight recordings were done naked)

I have been eating less and walkkng more.

No diet on particular, still junk food but all less than 2000 cals a day

 

[Starfish.Belgrade]

 

[Balding Subhuman]

Intermittent fasting is king also. Insulin is an anabolic hormone

 

[SupremeAutist]

Based

 

[Karakol96]

View attachment 1216895

 

[luciolencerr]

congratz

(all weight recordings were done naked)

do you also doing after waking up and pissing?

 

[HONKLER BANDICOON]

View attachment 1216895

Being NT and tall is more important than weight and clothes

 

[HONKLER BANDICOON]

congratz

do you also doing after waking up and pissing?

I check all the time tbh

 

[luciolencerr]

I check all the time tbh

careful, you might get demotivated if you check during the day, unless youre fasting

 

[Mecoja]

Good job. I went from 106 to 98.8 in two months. I plan to drop at least to 85kg.

 

[HONKLER BANDICOON]

careful, you might get demotivated if you check during the day, unless youre fasting

so long as it doesnt go back up to 93kg i should be fine

 

[KING NOTHING]

View attachment 1216895

 

[HONKLER BANDICOON]

View attachment 1216895

 

[Near.Belgrade]

View attachment 1216895

Must be a tallfag and NT

 

[Stupid Clown]

Based