It was one of those days where everything just came crashing down all at once. I was sitting alone in my room, just thinking about how much I hated everything about myself. Every mistake, every missed opportunity, every failure. It wasn’t just a bad day—it felt like everything I had ever done wrong was coming to the surface, and it felt like there was no escaping it.
The overwhelming sense of worthlessness hit me so hard I couldn’t stop crying. I wasn’t just tearing up—I was sobbing uncontrollably, violently. My whole body was shaking, and it felt like I was suffocating. I couldn’t breathe properly between the sobs. My face was hot, my chest was tight, and I couldn’t think straight. I just kept thinking, This is what I am. This is who I’ll always be.
It went on for what felt like forever, and I couldn’t get it under control. The emotional pain was so intense, it started to make me physically sick. The nausea hit suddenly, and it felt like I was going to pass out. I tried to breathe through it, but it didn’t help. I ended up vomiting.
Afterward, I just sat there, feeling completely empty. I didn’t know what to do. I didn’t have the energy to clean up or even get up from the floor. I just wanted to disappear. I felt so drained, so broken.
The overwhelming sense of worthlessness hit me so hard I couldn’t stop crying. I wasn’t just tearing up—I was sobbing uncontrollably, violently. My whole body was shaking, and it felt like I was suffocating. I couldn’t breathe properly between the sobs. My face was hot, my chest was tight, and I couldn’t think straight. I just kept thinking, This is what I am. This is who I’ll always be.
It went on for what felt like forever, and I couldn’t get it under control. The emotional pain was so intense, it started to make me physically sick. The nausea hit suddenly, and it felt like I was going to pass out. I tried to breathe through it, but it didn’t help. I ended up vomiting.
Afterward, I just sat there, feeling completely empty. I didn’t know what to do. I didn’t have the energy to clean up or even get up from the floor. I just wanted to disappear. I felt so drained, so broken.
