Just puked after Gymcel

[Deleted member 9229]

Started Squatting after a month break. 20 reps dumbbell squats 20x6 after set 3 I gagged and puked all over my toilet..

 

[Luxity]

No pain no gain

 

[janoycresva]

dumbbell and kettlebell squats are so annoying and unorthodox, just high bar pause bro

 

[Masterkief9]

Let the pain fuel you.

dumbbell and kettlebell squats are so annoying and unorthodox, just high bar pause bro

Tbh^.

 

[SnakeBarrier]

No pain no gain

 

[bakadesu]

its over

 

[MarriedAndLookin4Fun]

have you tried eating a raisings bar

 

[Newbie17]

No pain no gain

No puke no gain tbqf

 

[Ecstasy]

Go hard or go home.
I once puked at the gym, happily it was at NEET hours and just few people there... it was pullups or something and I was sick