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Just did 40 min on an excersise bike and lost 300 cal

Congrats! :feelsLightsaber: :feelsLightsaber: :feelsLightsaber: :feelsLightsaber: :feelsLightsaber: :feelsLightsaber: :feelsLightsaber:
Its one of those standstill ones, Was downpriced heavily so i thought y the fuck not, The seat is horrible tho so would need reccomendations for a new seat, It can be changed, Thanks for congratulating me! :feelsautistic:
 
Hell Yeah Bruddy!
 
congrats brocel


remember to pay attention to your diet, and eat healthy foods that make you feel full but have few calories. keep in mind that it's not about exercising- it's about your diet, and exercising is just an extra.
 
congrats brocel


remember to pay attention to your diet, and eat healthy foods that make you feel full but have few calories. keep in mind that it's not about exercising- it's about your diet, and exercising is just an extra.
I try to eat as little as possible and i dont care about being hungry or dying.

I do eat a small entrecote each day with salad recently as im fucking fat as fuck.

I dont care im fat but family members are nagging me about it especially mom so gotta loose a few KGs in the stomach, I can see it bulge when i wear tshirt but hide it with hoodie, Ive only shown my fat belly to a select few incels i trust, I wont share any image but i do need to slim down.

Oh and i eat kiwis and try to goon once a week.

I get extreme anxiety and guilt after gooning recently and body dysmorphia gets even worse by then.
 
I admire your dedication and attitude. I can theoretically use the equipment of my parents (they have all kinds) but I don't have the energy, motivation or discipline to do it.

I have no vision, I'm almost 30, 1.62m and badly deformed. If I were 1.72m and a 7/10 then I'd absolutely do it
 
I admire your dedication and attitude. I can theoretically use the equipment of my parents (they have all kinds) but I don't have the energy, motivation or discipline to do it.

I have no vision, I'm almost 30, 1.62m and badly deformed. If I were 1.72m and a 7/10 then I'd absolutely do it
I am nosecel and it ruins my entire face, No hope in getting women because half my nose is just fucked.

Im trying to find ways to deal with the chronic pain it has as doctors are scum and refuse to help me.
 
WOW! now time to celebrate with an extra large pizza!
 

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