Real, my friend made it to a 345 bench in just 1 year while barely eating calories while I could eat 15 McDonalds meals and not even gain a pound and I hear copers saying that being big is gross when it could literally help and try to use Leon Edwards as an example which only reason he is considered "aesthetic" is because of his Tyrone face and if you replaced his face with a balding Indian janitor he wouldnt be aesthetic at all
I've tried that method too. Drop sets like that are super intense.
Probably. Besides that, it's so hard to even gain enough muscle to look like you go to the gym. My body would look far better with more muscle, but I just have such bad genetics that I'm stuck skinny and can't gain weight.
Thats why I resorted to martial arts to make up for my shitty bodybuilding genes because fighting doesnt depend on genetics as badly
in my case im better off just losing a few pounds, would do me a lot of well.
Yep. The amount of calories I have to eat just to maintain my 155 pound weight is ridiculous. I usually eat 4,000 calories a day with a lot of fast food and frozen dinners. Basically, I eat a diet that would make the average person a 300 pound fatty, but my body is so inefficient at using the energy that I stay skinny. I'm jealous of the guys with naturally good muscle genetics and who can gain weight by eating a normal amount of food.
I should definitely start to MMAmaxx. I just have to get up the courage to join an MMA gym once I have enough extra money.
Meanwhile... blacks can gain 5 lbs a week by eating 100 calories a day because thats like 100,000 to them (I deadass have a friend like this)
Yeah definetly do it so you can destroy any 200 lb untrained chad
That's understandable. Luckily, losing a small amount of weight shouldn't be too difficult. I think gaining weight for someone like me with a fast metabolism is much harder than to lose weight for most people. I try everything to get in extra calories to gain weight. Each evening I have a super high calorie protein shake. I put 2 cups of milk, 1 scoop whey protein, 2 tbsp. peanut butter, and 2 tbsp. vegetable oil in it just to try to gain weight.
When its so bad to the point not even a dirty bulk is enough
Yep. I've known some people like this too, even whites.
Its like they can control their metabolism at will
that shit isnt even an option as manlet (ovER).
even then dont got the muscle or bone genetics for it really.
Bones doesnt matter as much since its grappling
Damn
