![KingOfRome](/data/avatars/m/2/2873.jpg?1565921724)
KingOfRome
Buff Auschwitz Escapee
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- Joined
- Jan 17, 2018
- Posts
- 8,039
The Twinkie diet can "work in moderation". Calories in calories out. But if you want to be a functional human being and not a sluggish skinnyfat schlub, you need carbs.I have an uncle on Keto, he's lost a lot of weight, but he's also became very weak and sickly. I believe the diet could work in moderation.
legit. Same with Soylent folk, they lack all the phytoestrogens and various undsicoveted nutrients from taking Soylent rather than legit food. literally just fast for a month to lose weight is legit wayThe Twinkie diet can "work in moderation". Calories in calories out. But if you want to be a functional human being and not a sluggish skinnyfat schlub, you need carbs.
If you just want to drop weight as quickly as possible with no regard with the composition of that weight, yes, just fast.legit. Same with Soylent folk, they lack all the phytoestrogens and various undsicoveted nutrients from taking Soylent rather than legit food. literally just fast for a month to lose weight is legit way
Keto isn’t a moderation diet. You are either in keto or you are not.I have an uncle on Keto, he's lost a lot of weight, but he's also became very weak and sickly. I believe the diet could work in moderation.
If you were a true lard that just needed to lose weight I think it's a good diet. You will lose weight on it, but I got so much weaker in the gym on the diet without carbs not worth it if you're a normal weight.I have an uncle on Keto, he's lost a lot of weight, but he's also became very weak and sickly. I believe the diet could work in moderation.
Diet =![]()
Keto-lovers who exercise a lot have "carb days" where they completely defeat the purpose of their diet by filling up on carbs. They could just be eating carbs all the time, but they're all scared to death of insulin like they're late-stage diabetics, completely unaware that protein is insulinogenic too, and science eviscerated the insulin theory of obesity years ago.Keto isn’t a moderation diet. You are either in keto or you are not.