Serious Is keto a good substitute for the carnivore diet?

[comradespiderman29]

@wasted12years

 

[jackhanma]

theyre all bad, do the auschwitz diet

 

[comradespiderman29]

Don't know who else to tag. Over

 

[comradespiderman29]

theyre all bad, do the auschwitz diet

Joined: Jan 9th, 2024
Posts: 841

 

[Hoppipolla]

I feel like going further than paleo is surely diminishing returns.

I'm not sure though really. I experimented with different diets for years and it never made much difference.

I have had some more minor experiences with diet. If I eat too much bad fat I get fat, lol. If I eat protein even without working out my body looks way better. I got a comprehensive allergy test once and it revealed nothing. I avoid trans fat. Omeprazole tanked my magnesium levels and now I've dropped it and supplement magnesium.

I think that's about it!

 

[CRASH THE CUCK]

yes

 

[comradespiderman29]

I feel like going further than paleo is surely diminishing returns.

I'm not sure though really. I experimented with different diets for years and it never made much difference.

I have had some more minor experiences with diet. If I eat too much bad fat I get fat, lol. If I eat protein even without working out my body looks way better. I got a comprehensive allergy test once and it revealed nothing. I avoid trans fat. Omeprazole tanked my magnesium levels and now I've dropped it and supplement magnesium.

I think that's about it!

Thanks

 

[comradespiderman29]

yes

Finally, you're not trolling

 

[CRASH THE CUCK]

Finally, you're not trolling

 

[Hoppipolla]

Thanks

Yeah I hope at least something there helped!

Why do you want to go on keto/carnivore?

 

[wasted12years]

It's alright. The only problem i have with keto is the overconsumption of vegetables and salt.

Alot of vegetables that you buy in the gorcery stores are sprayed with pesticides and herbicides. They also contain alot of antinutrients. Salt makes you bloated, it kills intestinal bacteria and it gives you a headache. They also recommend eating nuts on keto which is hard for the gut unless you eat the nuts with butter. So be careful with vegetables, salt and nuts.

 

[AutistSupremacist]

do the auschwitz diet

Only real sigmas can manage that one

 

[comradespiderman29]

It's alright. The only problem i have with keto is the overconsumption of vegetables and salt.

Alot of vegetables that you buy in the gorcery stores are sprayed with pesticides and herbicides. They also contain alot of antinutrients. Salt makes you bloated, it kills intestinal bacteria and it gives you a headache. They also recommend eating nuts on keto which is hard for the gut unless you eat the nuts with butter. So be careful with vegetables, salt and nuts.

Thanks, I know about those. I have been watching Dr Eric berg for sometime now.

 

[comradespiderman29]

Yeah I hope at least something there helped!

Why do you want to go on keto/carnivore?

I want to debloat. Even if it's cope. I have heard it helps.

 

[wasted12years]

Thanks, I know about those. I have been watching Dr Eric berg for sometime now.

Yea he's alright. The only things i disagree with him on is his love for salt, vegetables and supplements.

 

[comradespiderman29]

Yea he's alright. The only things i disagree with him on is his love for salt, vegetables and supplements.

Supplements are bad? You mean the capsules?

 

[wasted12years]

Supplements are bad? You mean the capsules?

Supplements are extracted from kerosene. Most people don't know this.


View: https://www.youtube.com/watch?v=hMaNckUhCRA

 

[Hoppipolla]

I want to debloat. Even if it's cope. I have heard it helps.

Oh erm, weight loss?

I have to be really careful what I eat now that I'm a bit older or I gain weight easily. I find that as long as for fatty foods I stick to think like avocados, olives, nuts, dairy-free chocolate, coconut, etc... I tend to be OK.

Oh, this site is good I think

Ten Diet Tweaks to Lose Weight for Life!

Simple weight loss remedies like apple cider vinegar, grapefruit and water are effective ways to lose pounds for life. Learn 10 diet tweaks to lose weight.

www.earthclinic.com

 

[Forum Hero]

It's ok if you're a gigantic fatass and want to drop weight fast. But a balanced diet is better. Carbs aren't the devil. It's calories in calories out. Best thing is 5-2, you eat at maintenance for 5 days of the week then below for 2, I fast on those 2 days. I've dropped a huge chunk of weight in a short period of time and I don't have any loose skin but I'm not sure I was enough of a fatass to have had loose skin anyway, but maybe it was the autophagy during the weekends that prevented that.

 

[Sandy23]

I feel like going further than paleo is surely diminishing returns.

I'm not sure though really. I experimented with different diets for years and it never made much difference.

I have had some more minor experiences with diet. If I eat too much bad fat I get fat, lol. If I eat protein even without working out my body looks way better. I got a comprehensive allergy test once and it revealed nothing. I avoid trans fat. Omeprazole tanked my magnesium levels and now I've dropped it and supplement magnesium.

I think that's about it!

Agree!

 

[Sandy23]

I feel like going further than paleo is surely diminishing returns.

I'm not sure though really. I experimented with different diets for years and it never made much difference.

I have had some more minor experiences with diet. If I eat too much bad fat I get fat, lol. If I eat protein even without working out my body looks way better. I got a comprehensive allergy test once and it revealed nothing. I avoid trans fat. Omeprazole tanked my magnesium levels and now I've dropped it and supplement magnesium.
If you're considering keto as a substitute for the carnivore diet, it's worth noting that both focus on low-carb eating but have some key differences. While the carnivore diet is strictly meat-based, keto allows for a wider range of low-carb foods, which might be more manageable for some people. If you're looking for practical tips and recipes for maintaining a keto lifestyle, check out low carb food company. They offer a wealth of information and resources that can help make the transition smoother and more enjoyable. Ultimately, the best diet will depend on your personal health goals and how well you can adhere to the plan.
I think that's about it!

It sounds like you’ve been quite diligent with your diet and health, experimenting with different approaches and learning from your experiences. Sometimes the best results come from fine-tuning rather than major overhauls. If you’re still looking for improvements, you might consider focusing on nutrient-dense foods, managing stress, and ensuring you get adequate sleep—these can all significantly impact overall well-being. Additionally, working with a nutritionist who can tailor recommendations to your unique needs might help you achieve better results.

 

[Hoppipolla]

It sounds like you’ve been quite diligent with your diet and health, experimenting with different approaches and learning from your experiences. Sometimes the best results come from fine-tuning rather than major overhauls. If you’re still looking for improvements, you might consider focusing on nutrient-dense foods, managing stress, and ensuring you get adequate sleep—these can all significantly impact overall well-being. Additionally, working with a nutritionist who can tailor recommendations to your unique needs might help you achieve better results.

Yes and not drinking lots of Mountain Dew and Monster >.<

To be honest... I think 99% of my health issues are due to scoliosis putting pressure on a nerve or two

I need to exercise and stretch more and possibly try topical DMSO.

I do try to live well but it's not always easy especially when you're as sloppy as me lol

What do you do? ^_^