Serious Is it possible to gym-maxx from home with no equipment?

[theAnt]

Title basically. I'm tired of feeling weak as a skinnycel and I want to build muscle (not even to gain attractiveness, my facial bone structure is fucked anyway), but I don't have any at home equipment and I'm scared to go to a gym (plus it costs money).

Would doing basic exercises and eating more work, or do I need to use the real machines to build muscle? I don't own any weights btw

 

[Deleted member 44275]

Yes. I lost 50 pounds from home with no equipment.

 

[theAnt]

Yes. I lost 50 pounds from home with no equipment.

I'm a skinnycel though. I think it's easier to burn fat because you just have to eat less, but I'm trying to gain weight/muscle

 

[finallydie]

calisthenics is a great way to start plus you dont need equipment for it, eating more is good idea too especially more protein but dont become fatcel

 

[Deleted member 44275]

I'm a skinnycel though. I think it's easier to burn fat because you just have to eat less, but I'm trying to gain weight/muscle

I feel like you could still do the same but yeah a gym is more helpful. Also I’m not trying to funny or ironic but there’s no such thing as no equipment you just have to look around and use something, I do pull ups in my garage on a bar that happened to be there. That sort of thing.

 

[theAnt]

I honestly don't think so but I think andrew tate said you could
if you at least bought a doorway pullup bar and some cables that would definitely help
not expensive eitheer

Tate seems like he's roided tbh.
I'll look into those but I don't think the doorway bar will work because of the way my doors work

 

[Sennacherib]

No gym for your face

 

[theAnt]

calisthenics is a great way to start plus you dont need equipment for it, eating more is good idea too especially more protein but dont become fatcel

Any specific exercises?
Becoming fat from eating more is what I'm scared of

 

[theAnt]

I feel like you could still do the same but yeah a gym is more helpful. Also I’m not trying to funny or ironic but there’s no such thing as no equipment you just have to look around and use something, I do pull ups in my garage on a bar that happened to be there. That sort of thing.

I've heard of people filling milk jugs with water before, I wonder if that would work.
I'll primarily be only in my room and it's basically empty so there's not much to use.

 

[theAnt]

No gym for your face

 

[finallydie]

Any specific exercises?
Becoming fat from eating more is what I'm scared of

i say start with push ups and different push up forms, maybe invest in a door pull up bar if u can. there are plenty calisthenic videos on yotube too and as for getting fat you can find how much you should be eating with a calorie calculator, prevents u from become fatcel

 

[theAnt]

i say start with push ups and different push up forms, maybe invest in a door pull up bar if u can. there are plenty calisthenic videos on yotube too and as for getting fat you can find how much you should be eating with a calorie calculator, prevents u from become fatcel

Ok thank you

 

[finallydie]

Ok thank you

there will be an imbalance of muscles in your legs though as calisthenics is upper body