Is it ok to lift weights at night

[Inceldo]

I have some weights in my room and feel like lifting. Will it cause problems falling asleep

 

[quinn24]

cant see why it would

 

[Inceldo]

cant see why it would

Ok gonna do it

 

[Deleted member 9229]

really nigga.

 

[EthnicelNL]

really nigga.

He probably talking about heavy lifting not the 2x 0.5kg u use everyday pajeetsingh

I have some weights in my room and feel like lifting. Will it cause problems falling asleep

Just do it tbh and finish off with 30 min cardio to prevent cramps while sleeping

 

[Deleted member 9229]

He probably talking about heavy lifting not the 2x 0.5kg u use everyday pajeetsingh

Funny, i bench 275 lb and have squatted 405x5 for reps in squats before stupid street shitter. you are a stoner and haram weed smoker, so remove gymcel and add "fat curry fuck" you can probaly squat maybe 10pounds max LOL

 

[ArtoriasWolf]

For some it can help

 

[Inceldo]

He probably talking about heavy lifting not the 2x 0.5kg u use everyday pajeetsingh

Funny, i bench 275 lb and have squatted 405x5 for reps in squats before stupid street shitter. you are a stoner and haram weed smoker, so remove gymcel and add "fat curry fuck" you can probaly squat maybe 10pounds max LOL

wtf lmao

 

[EthnicelNL]

wtf lmao

That guy is paki larping as arab. Dont trust him tbh.

 

[Inceldo]

That guy is paki larping as arab. Dont trust him tbh.

For srs?

Why would someone do that lol

 

[EthnicelNL]

For srs?

Why would someone do that lol

Delusion...wanting to be something he isnt. Most pakistanis have this identitycrisis since many years.

How long u been gymcelling bruh? I have over 15 yrs experience tbh feel free to pm me k for questions

 

[Inceldo]

Delusion...wanting to be something he isnt. Most pakistanis have this identitycrisis since many years.

How long u been gymcelling bruh? I have over 15 yrs experience tbh feel free to pm me k for questions

Not a gymcel

I just have some weights i casually lift tbh

 

[EthnicelNL]

Not a gymcel

I just have some weights i casually lift tbh

Its good cope to keep u r sanity imo.

 

[Deleted member 9229]

Delusion...wanting to be something he isnt. Most pakistanis have this identitycrisis since many years.

How long u been gymcelling bruh? I have over 15 yrs experience tbh feel free to pm me k for questions

yes i am paki bro totally not arab even though many users have seen what i look like and i have talked to many other arabcels on this forum

 

[Michael15651]

Apparently it affects your sleep if you work out at night

 

[Inceldo]

Apparently it affects your sleep if you work out at night

Yeah i couldn't sleep well and i only did light work

 

[Cuyen]

It wont be a problem so you can lift

 

[Sniffles]

Lift triple the weights at night.