Blackpill Incel trait: sleep disorder

[ADHD_cel]

Ngl I rarely have a balanced sleep schedule. Either I feel depressed 24/7 and sleep all day long or I get extremely excited/stressed that I can’t fall asleep before 1am and wake up around 6 am already even if my alarm clock is set at 7, kek.

 

[ADHD_cel]

the only reason i have sleep issues is thanks to my faget neighbour

anyway try the carnivore diet.

i did it once and functioned fine with very little hours of sleep

Ngl my neighbors are fine, I told them once that their steps were too loud and they actually did something for noise reduction. It’s just that I’m too sensitive to sounds so even the slightest step from upstairs can ruin my sleep routine, kek

 

[Caska97]

Ngl I rarely have a balanced sleep schedule. Either I feel depressed 24/7 and sleep all day long or I get extremely excited/stressed that I can’t fall asleep before 1am and wake up around 6 am already even if my alarm clock is set at 7, kek.

The reason sleep worries you is because you have bs to do in life. I'm currently a neet and don't give af if I can sleep or not. If I lay down and can't sleep I just don't go to sleep until I am tired ggs. Can also try taking some sleep meds.