If you've never been under 12% BF you don't really know how bad your bones are

[theultimate341]

Cope.

 

[ICanOnlyFapToBDSM]

dieting is fucking hard shit. if i got down to even 12% bodyfat id be twinked out then id have to gymcel

 

[QuantumDummy]

Nah, I can tell my facial bone structure is weak in general. No amount of weight loss will fix it.

 

[jackbud]

nah buddy, I'm high bf but I can tell my bones are garbage

 

[Evil Genius]

Life fuel!!

Now how does one achieve this feat?

 

[Schizoidcel]

Life fuel!!

Now how does one achieve this feat?

Calories out > calories in

aka good diet+ cardio

and be consistent.

 

[jackbud]

Life fuel!!

Now how does one achieve this feat?

have good genes first of all

 

[Schizoidcel]

have good genes first of all

B O N E S
O
N
E
S

 

[Incel_Dikshit]

Lol stfu i am at 18 % or so and i still can see that i dont have the underlying bonestructure

 

[rex123321]

I'm like 8% bodyfat but if I took a picture of just my face you would think I'm 200lb easily.

 

[Deleted member 4159]

Damn, don't know whether to be happy for him, or jealous.

 

[Yoyo]

lol that 5th comparison looks like alpha destiny face to a completely new person

 

[Raper]

 

[lanturn]

I am nothing but bones so I know just how bad it really is.

 

[UnfortunatelyINCEL98]

I am nothing but bones so I know just how bad it really is.

 

[Schizoidcel]

View attachment 6660

he gained 1.5 visible inches on his cock too

 

[Schizoidcel]

Lol stfu i am at 18 % or so and i still can see that i dont have the underlying bonestructure

I didn't say it was for everyone, just for those fatcels who have always been obese.

 

[deathgreetsmeslow]

IS it just eating or do I have to work out too? I'm lazy. I'm skinnyfat with small man tits