If you've never been below 10% bodyfat you're volcel

[Deleted member 20811]

[Incoming mass quotes]

I've seen plenty of incredibly fit people with fat slavic faces so I don't know about that OP.

I don't know why body fat copers think that looking like a jew at Auschwitz will help them ascend.

There is no fat loss for your shitty bone structure/frame

So much truth. F*cking shit man, my wrists are not even 6 inches im ashamed to go in public with them, today at uni class the girl next to me clearly had them bigger and shes pretty skinny -.-
5 ft 8 small ribcage small wrists round jaw, why would i want to be sub 10% bodyfat?

Sub 10% bf is a failo Natty because you look small in a shirt.

I mean my face looks slightly better below 10%, but it's impossible to maintain unless you barely eat. That's fine if you want to be really thin, but it's certainly not going to make you more attractive to foids.

I've been severly underweight for most of my teenage years but i was still ugly.

9-10% for me was a slight improvement from 14-15% facially, but not enough. Just so you get an idea of how lean 10% actually is, an adult's small shirt is loose on me, and I have to go to the children's section at the clothes store to get shirts that don't hang loosely around my small waist. I also have visible abs in most lighting. This is at a BMI of around 24, so I'm not skinny.

If you're actually 15% body fat and not underestimating, your face won't be fat unless you have crap genetics, and if that's the case, 10% body fat won't save you. Nobody who thinks 10% body fat is a panacea has ever been 10% body fat. It's still worth a shot if you've never tried it, at least so you can honestly say you've done it, hardly anybody goes below 15% or even 18% body fat.

JFL going to the 10% and below range is not healthy or functional for most males. That only works for steriod users and the genetically gifted. most men sub 10% will be too skinny and unmasculine to get foids anyway.

Yeah lemme just lose all my strength & size gains cutting from 14-15% to 8% bf just for a 0.00001% increase to ascension JFL

Even at 0% bodyfat, we (non larpers) will still have shit bones. JFL @ this coping.

I even missed some quotes too.
Nuff said, OP is low IQ

 

[zangano1]

I'm try this summer when I go back to gymceling