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It's Over I worked out for two days and I already feel like giving up

Icarus

Icarus

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My legs feel sore as fuck, and I'm already starting to get blisters on my feet.

Fucking hell this shit is ridiculous. The fact that it's way harder to lose weight then to gain is such fucking bullshit man.

I legitimately don't even know why I'm trying anymore. I just want to rot and eat slop.

I had a mini binge earlier but it was only like 1000 calories at most. Yesterday I only had 1000 calories as well.

I've been working out at 2 in the morning because I'm tired of rotting on jewtube all night. Mostly just cardio on the elliptical.

The only reason I've been doing this is so that when I start working again I'm not excessively sweating. (I have a medical condition to where I over sweat. I overheat easily)

I'm just so fucking done with life man.
 
Fucking nigger God gave me the shittiest genetics possible
 
I hate cardio too except of ridin my bike
 
I hate cardio too except of ridin my bike
It used to be more tolerable back when I was skinny. I ran for like 2 hours straight one time.

Now though I'm a fat mess, and I hate everything.
 
Stop doing cardio+low calorie and do fasting you moron.
 
Stop doing cardio+low calorie and do fasting you moron.
Cardio and low calorie is the only thing that works for me. I lost 100 pounds like two years back from just cardio and cutting my portions.
 
If my mom goes to the store later I'm just gonna eat some hot cheetos and drink a monster. I'll start back on my diet on Monday.
 
It used to be more tolerable back when I was skinny. I ran for like 2 hours straight one time.

Now though I'm a fat mess, and I hate everything.
I cant even run for 10 ten minutes without dying
 
I cant even run for 10 ten minutes without dying
It's all about finding a good pace you feel comfortable with. The more you do it the more easier it will become. Once you hit a certain amount of time you may even get a second wind, and from there you get the energy back.
 
Same here. My parents have a workout room with rower, treadmill and some other machine you can work your arms and legs. I also have dumbbells. I once did workout for 3 days , 30min per day, but then stopped again. Depression, hopelessness and hating workout aren't exactly a good combination.

Despite this I regret not having worked out consistently over the last 5 years, or even over the last 2 years.
 
It's all about finding a good pace you feel comfortable with. The more you do it the more easier it will become. Once you hit a certain amount of time you may even get a second wind, and from there you get the energy back.
Last time that I tried running I puked my last meal in the middle of nowhere, since them when I felt like cardio I hopped on my bike and ride for few hours
 
Same here. My parents have a workout room with rower, treadmill and some other machine you can work your arms and legs. I also have dumbbells. I once did workout for 3 days , 30min per day, but then stopped again. Depression, hopelessness and hating workout aren't exactly a good combination.

Despite this I regret not having worked out consistently over the last 5 years, or even over the last 2 years.
:feelsrope: it really feels impossible when our depression and hopelessness weighs us down so much.
 
Last time that I tried running I puked my last meal in the middle of nowhere, since them when I felt like cardio I hopped on my bike and ride for few hours
Riding a bike is pretty based too :feelsgah:

You can burn a lot of calories that way. Especially if you go on a trail. The stationary bike is cool too because it has resistance you can add the more you improve.
 
:feelsrope: it really feels impossible when our depression and hopelessness weighs us down so much.
Definitely dude :cryfeels: I'm skinny af and and my 5'4" height doesn't help. But yeah if I had even a small chance to get a gf, I'd have worked out more. I'm 28 now and it's too late for everything.

It's all about finding a good pace you feel comfortable with. The more you do it the more easier it will become. Once you hit a certain amount of time you may even get a second wind, and from there you get the energy back.
Perfect attitude. I should have listened/read this a few years ago.
 
Riding a bike is pretty based too :feelsgah:

You can burn a lot of calories that way. Especially if you go on a trail. The stationary bike is cool too because it has resistance you can add the more you improve.
I have a good mountain bike but due to how people react to me (bc of my weird face) and always having to do stuff on my own , I rarely used it. It becomes boring. Is this understandable? Idk, feels like a shit attitude to have.
 
Definitely dude :cryfeels: I'm skinny af and and my 5'4" height doesn't help. But yeah if I had even a small chance to get a gf, I'd have worked out more. I'm 28 now and it's too late for everything.
:feelscry: I'm sorry brocel, the height pill is brutal
Perfect attitude. I should have listened/read this a few years ago.
If only I could take my own advice :forcedsmile:

I'm hoping I'll find a way soon.
 
I have a good mountain bike but due to how people react to me (bc of my weird face) and always having to do stuff on my own , I rarely used it. It becomes boring. Is this understandable? Idk, feels like a shit attitude to have.
Nah I get what you mean. I hate being around people too.
 
I gave up already. Sometimes i do weight lift and pushups not to lose strength but thats it, no motivation.
 
I gave up already. Sometimes i do weight lift and pushups not to lose strength but thats it, no motivation.
I don't have the energy, strength and most of all the motivation/purpose to work out, despite having good equipment at home. This doesn't help with my energy levels or strength but I hate working out and if I'll never have a girlfriend anyway, why do something I absolutely hate?
 
I gave up already. Sometimes i do weight lift and pushups not to lose strength but thats it, no motivation.
:feelscry: there really is no reason to try anymore. Maybe back when I had hope I could do it. Not anymore though.
 
I don't have the energy, strength and most of all the motivation/purpose to work out, despite having good equipment at home. This doesn't help with my energy levels or strength but I hate working out and if I'll never have a girlfriend anyway, why do something I absolutely hate?
Once its become a habit, it makes you feel good. Last year i exercised almost every day. But same as you, without the proper motivation why doing something you hate
 
Once its become a habit, it makes you feel good. Last year i exercised almost every day. But same as you, without the proper motivation why doing something you hate
Also as i lost a lot of weight, my strength and musclemass also decreased
 
Once its become a habit, it makes you feel good. Last year i exercised almost every day. But same as you, without the proper motivation why doing something you hate
Makes sense

Also as i lost a lot of weight, my strength and musclemass also decreased
Despite not having any hope to ascend, I do regret not working out consistently, I really do. I was and still am "skinny fat" (skinny everywhere except the belly) and 5'4". At least I might have look shredded if I really did consistently work out over 5 years and took protein regularly , ever since my parents got that equipment. And I never used my pull up bar or dumbbells either. But at least I don't have to think "not doing it prevented me from getting a gf"
 
Makes sense


Despite not having any hope to ascend, I do regret not working out consistently, I really do. I was and still am "skinny fat" (skinny everywhere except the belly) and 5'4". At least I might have look shredded if I really did consistently work out over 5 years, ever since my parents got that equipment. And I never used my pull up bar or dumbbells either
Its never too late to start. You just have to be determined enough.. Its shameful to be shirtless as fat tbh
 
still regret having been so lazy though
Same, and from monday i will probably start wageslaving again so i will have even less energy.
 
Same, and from monday i will probably start wageslaving again so i will have even less energy.
Brutal :( Me in about 2 months after I finish my remote-degree :(
 
Riding a bike is pretty based too :feelsgah:

You can burn a lot of calories that way. Especially if you go on a trail. The stationary bike is cool too because it has resistance you can add the more you improve.
Yeah I sometimes use the stationary at my gym too when I go there
 
Brutal :( Me in about 2 months after I finish my remote-degree :(
I hate it, but what can we do? Cant depend on others infinitely. Better so we dont think, just turn into mindless drone wageslaving life away while others live your dream life.
 
My legs feel sore as fuck, and I'm already starting to get blisters on my feet.

Fucking hell this shit is ridiculous. The fact that it's way harder to lose weight then to gain is such fucking bullshit man.

I legitimately don't even know why I'm trying anymore. I just want to rot and eat slop.

I had a mini binge earlier but it was only like 1000 calories at most. Yesterday I only had 1000 calories as well.

I've been working out at 2 in the morning because I'm tired of rotting on jewtube all night. Mostly just cardio on the elliptical.

The only reason I've been doing this is so that when I start working again I'm not excessively sweating. (I have a medical condition to where I over sweat. I overheat easily)

I'm just so fucking done with life man.
Well yes working out hurts if you don't have the will to do it don't do it give up don't know what you expected
 
Same here. My parents have a workout room with rower, treadmill and some other machine you can work your arms and legs. I also have dumbbells. I once did workout for 3 days , 30min per day, but then stopped again. Depression, hopelessness and hating workout aren't exactly a good combination.
For me exercising is the only thing that keeps me from roping myself
 
Well yes working out hurts if you don't have the will to do it don't do it give up don't know what you expected
Thats sounds like to much redpill coachin
 
Thats sounds like to much redpill coachin
Who's gonna carry the boats?!
Mixed Martial Arts Sport GIF by UFC
 
Well working out is red pill I'm just telling you how it is
You should train because its the only thing in your life that not makes you feel lile complete shit
 

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