i think as long as your'e young enough you can do ascend with bad genetics

[mizrahi_hater]

having high testostorone while you grow up will change your face for the better, if you are still growing excercise regularly, mewing can also help if you are young, about height by living a good lifestyle without stress and with physical activity you can become tall even if its not in your genetics
here is my play for pubertycels:
excercise 3 times per week
mewing
eating healthy
stretching every morning
cold showers
no stress
confidence

by applying this things you can change your life if you are below 17

 

[mistersinister]

 

[Deleted member 41809]

Legit thread. When I was age 11 to 14 I saw the biggest subhumans get decent looking gfs because they were running the just be first game. Now I am older and hypergamy has kicked in

 

[mistersinister]

COPE