shii410
I'm not black I'm O. J.
★★★★★
- Joined
- Apr 6, 2020
- Posts
- 17,590
A couple years ago I used to do 100 sit ups and squats a day and endurance running but I stopped since then
Because of that my mental clarity has gone down and I'm less focused, I've been fucking around too much I need to get back in the game. Steak, fish, eggs, water and coffee will be 99% of my diet alongside vitamin supplements including MCT oil and protein powder. I'm also doing Patrick Bateman skincare routine and cold shower every morning
Because of that my mental clarity has gone down and I'm less focused, I've been fucking around too much I need to get back in the game. Steak, fish, eggs, water and coffee will be 99% of my diet alongside vitamin supplements including MCT oil and protein powder. I'm also doing Patrick Bateman skincare routine and cold shower every morning