I gotta get in shape now too much sitting around has ruined my body too much abuse has gone on for too long

[shii410]

A couple years ago I used to do 100 sit ups and squats a day and endurance running but I stopped since then

Because of that my mental clarity has gone down and I'm less focused, I've been fucking around too much I need to get back in the game. Steak, fish, eggs, water and coffee will be 99% of my diet alongside vitamin supplements including MCT oil and protein powder. I'm also doing Patrick Bateman skincare routine and cold shower every morning

 

[hollowcel]

good luck

 

[gattsu]

Bro tryna go from a 2 to a 2.5. Respect

 

[Lonelyus]

A couple years ago I used to do 100 sit ups and squats a day and endurance running but I stopped since then

Because of that my mental clarity has gone down and I'm less focused, I've been fucking around too much I need to get back in the game. Steak, fish, eggs, water and coffee will be 99% of my diet alongside vitamin supplements including MCT oil and protein powder. I'm also doing Patrick Bateman skincare routine and cold shower every morning

Do it for yourself, Not for anyone else, Forget women and just go full MGTOW meaning forget women, ALL women, Forget, Just work on you, No one else, Yep nothing will come of it as a cel but atleast your taking care of yourself.

 

[gattsu]

 

[wei#3959]

Ldar

 

[PLA1092]

Mogs me, tbh, I have no motivation to do any of that.

 

[Transcended Trucel]

good luck

 

[lemon21]

Same, im taking multivitamins. Running a couple times a week, also need to do more stuff and stop eating and drinking so much sugary stuff

 

[Fallenleaves]

Mogs me, tbh, I have no motivation to do any of that.

Because you are an Orangutan

 

[Fallenleaves]

Bro tryna go from a 2 to a 2.5. Respect

Do what thou wilt

 

[IceStorm]

Good Luck Man

 

[MediumDiploma]

A couple years ago I used to do 100 sit ups and squats a day and endurance running but I stopped since then

Because of that my mental clarity has gone down and I'm less focused, I've been fucking around too much I need to get back in the game. Steak, fish, eggs, water and coffee will be 99% of my diet alongside vitamin supplements including MCT oil and protein powder. I'm also doing Patrick Bateman skincare routine and cold shower every morning

same mang.!!!!!!!!!!!!!!!!!!!!!!11 we gotta take care of our health.

 

[frmentalcel]

Bro tryna go from a 2 to a 2.5. Respect

 

[seikko]

Based and taxipilled

 

[NoLooksNoLife]

Bro tryna go from a 2 to a 2.5. Respect

 

[ForevrAlone]

Bro tryna go from a 2 to a 2.5. Respect

 

[ForevrAlone]

Based and taxipilled

 

[Namtriz912]

Great to hear I'm trying to get back in shape too as I despise how lazy I've gotten.

 

[WØLF]

>I need to get back in the game

A couple years ago I used to do 100 sit ups and squats a day and endurance running but I stopped since then

Because of that my mental clarity has gone down and I'm less focused, I've been fucking around too much I need to get back in the game. Steak, fish, eggs, water and coffee will be 99% of my diet alongside vitamin supplements including MCT oil and protein powder. I'm also doing Patrick Bateman skincare routine and cold shower every morning

Same nigga who denounces self improovement fags and copes, seethes, and makes up a million excuses whenever I tell his coomer ass to hop on nofap btw

 

[Stupid Clown]

A couple years ago I used to do 100 sit ups and squats a day and endurance running but I stopped since then

Because of that my mental clarity has gone down and I'm less focused, I've been fucking around too much I need to get back in the game. Steak, fish, eggs, water and coffee will be 99% of my diet alongside vitamin supplements including MCT oil and protein powder. I'm also doing Patrick Bateman skincare routine and cold shower every morning

Based. Best of luck to you brocel.