It's Over I feel extremely angry and I don't know what to do

[nohope.]

I've been wronged so many times in my life. I'm trying meditation and breathing techniques when I get angry but that doesn't help much

 

[nohope.]

being a solo player in rust doesn't help

 

[PLA1092]

 

[nohope.]

probably gonna go to therapy tbh. i don't know where to buy illegal drugs anyways

 

[Dokes]

Watch some gore porn always helps

 

[nohope.]

Watch some gore porn always helps

that shit is gross no thanks. If i learn to stop being angry all the time i think my overall happiness will increase a lot

 

[DenHaag]

try and convert it to humor?

sometimes joking around or making fun of stuff that actually pisses me off helps

 

[Truefaitholdorder]

I feel the same way ,sometimes I have these manic episodes where i have flashbacks to my humiliating past and I fantasize for hours thinking about the different decisions I should have made and realizing its too late now and the past can never be changed no matter how much I yell,cry,beg or pray.

 

[bbwqs_v]

gym is a popular method of catharsis, screaming in car is one of my favourites, then listening to very loud music is also good. trying to express such anger in words is also good

 

[PoodankMcGee]

Lately I havent been as angry because ive graduated uni and have just been waging and playin vidya. Not being around moggers and not having deadlines and bullshit outside of work has been huge for me. One of the many reasons I withdraw from society as far as pragmatically possible. Not sure of your age but 1st-2nd year of uni was like peak suifuel/ERfuel times for me.

Weed helps, though you said you cant get it. Idk i try to think of normies as braindead insects with minimal intentionality. The harms theyve caused me are not of their own doing but the result of their genetics and conditioning to be naturally degenerate retards. that's one line of thought to think/cope your way out of anger.

 

[Tryna Ascend]

Watch some gore porn always helps

Wtf is that do they behead the bitch while having sex?

 

[DenHaag]

gym is a popular method of catharsis, screaming in car is one of my favourites, then listening to very loud music is also good. trying to express such anger in words is also good

these are better than what I do, which is just escapism .. into a book or a forum like this or whatever ..

 

[BornToLose]

I'm trying meditation and breathing techniques when I get angry but that doesn't help much

Jfl don't listen to normies man. They think shit like that can solve everything