Serious i am overweight so i thinik im going to starvemaxxing

[BrazilianTrvecel]

What do you guys think? ill probably travel for work in about 15 days and I dont want to go uglier than I already am.
How many weight can I lose in that time by starving and doing 2 hours of walking everyday?
Can it fuck my metabolism?
Im 5'6, 72kg

 

[nevergetsanybetter]

what is there to lose try it

 

[Decal1us_____]

do fasting instead

 

[Cincel]

I did it once, won't work for too long. Physiologically the body when is starving saves more fat to compesate the lack of nutrients.

In other words your body won't burn that fat but stills conservating there.