Serious How to reduce the anxiety i get just after waking up

[hopeless_cel]

My whole body starts trembling, i just sat there for 5/10 minutes with so much anxiety and sadness that's too difficult to handle and my whole day gets less productive because of it

 

[AutistSupremacist]

In my experience usually taking a shower or drinking something warm helps. Listening to your favourite song can help too iirc

 

[WØLF]

take a shower

 

[light]

try kratom dont get addicted tho

 

[lowz1r]

try kratom dont get addicted tho

 

[Lonelyus]

My whole body starts trembling, i just sat there for 5/10 minutes with so much anxiety and sadness that's too difficult to handle and my whole day gets less productive because of it

Thats me 24/7, Get used to it.

We cannot escape inceldom

 

[Hermano]

by reading my posts, its like steroids and anti anxiety meds in written form