Just eat less than 2000 calories a day and go on walks
The 2000 calories can come from anything
The 2000 calories can come from anything
Reasons why to lose weight as an incel:
What's your progress look like so far.
OMAD, 2 hours walking, 2 liters of water. You'll loose 40/50 kgs a year.
Its gone down but has stagnated over the past week because I am less active and eating closer to 2000 calories
yup i lost 90lbs just eating less
didn't get me any attention from foids tho
didn't get me any attention from foids tho
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