LDAR how to lose fat as inkwel?

[Hopium]

no drive
I don't like exercise
I just want to bloatmaxx and LDAR

thoughts?
@svgmn1 @LDARbeforeROPE @PointOfNoReturn @Cybersex is our hope @sckicksal345 @mistersinister @proudweeb

 

[mistersinister]

no drive
I don't like exercise
I just want to bloatmaxx and LDAR

thoughts?
@svgmn1 @LDARbeforeROPE @PointOfNoReturn @Cybersex is our hope @sckicksal345 @mistersinister @proudweeb

agreed

 

[Animecel2D]

don’t eat

 

[Persianyoungcel]

[UWSL]I was thin until I got hypothyroidism and gained weight when i was 17 but i lost alot of weight by swimmingmaxxing [/UWSL]

 

[Persianyoungcel]

And also i stoped eating junk foods

 

[Pixycel]

Cut carbs and sugar out of your diet, drink only water, and eat only full meals once or twice a day with no snacks in between.
You may have a headache for a few days since your blood sugar will be low but your body will adjust to using fat as a fuel source and you'll start to lose weight at a decent rate.

 

[Ducky]

Smoke cigarettes, drink a lot of caffeine, eat beef and fruits only, be active. You don't have to exercise but you should. Its good for your health.

 

[LDARbeforeROPE]

no drive
I don't like exercise
I just want to bloatmaxx and LDAR

thoughts?
@svgmn1 @LDARbeforeROPE @PointOfNoReturn @Cybersex is our hope @sckicksal345 @mistersinister @proudweeb

Start fasting or eat fish(decreases appetite overall and full of good protein)

 

[Hopium]

Cut carbs and sugar out of your diet, drink only water, and eat only full meals once or twice a day with no snacks in between.
You may have a headache for a few days since your blood sugar will be low but your body will adjust to using fat as a fuel source and you'll start to lose weight at a decent rate.

Smoke cigarettes, drink a lot of caffeine, eat beef and fruits only, be active. You don't have to exercise but you should. Its good for your health.

Start fasting or eat fish(decreases appetite overall and full of good protein)

Thx all of you
mogger advice
I'll try to follow at least some

 

[Balding Subhuman]

Exercise won't really help in losing weight that much. If you eat bunch of donuts you would have to run for hours to burn the calories off. Just don't eat as much

 

[Hopium]

Exercise won't really help in losing weight that much. If you eat bunch of donuts you would have to run for hours to burn the calories off. Just don't eat as much

 

[Diocel]

replace with ur snacks with watermelon

 

[Hopium]

replace with ur snacks with watermelon

 

[Diocel]

hydrating, amino acids, lower blood pressure, tasty and all with while only having 30 calories per 100g

it's insanely good for u

 

[Hopium]

hydrating, amino acids, lower blood pressure, tasty and all with while only having 30 calories per 100g

it's insanely good for u

You can't sate the cravings I have with *watermelon*
some carbs & water and rest is cope

 

[Diocel]

You can't sate the cravings I have with *watermelon*
some carbs & water and rest is cope

training with a friend will motivate you a lot to exercise.

 

[Hopium]

training with a friend will motivate you a lot to exercise.

I don't have real friends
none of them go to gym

I don't like exercise

gym is major suifuel

 

[Caesercel]

replace with ur snacks with watermelon

Nig

 

[Diocel]

Nig

t.hindu dindu

 

[Hopium]

Beat women

 

[AsiaCel]

 

[EternalStorm]

Don't eat as much and drink apple cider vinegar, green tea and yerba mate. Don't sit down too much as well

 

[HighTGymcel]

Stop having shitty genes bro

 

[BodyFat10orRope]

Bloatmaxx doesn't even feel good anymore. Eating maintenance and above also makes me too tired to play video games or do much of anything.

Dieting at 1200 calories a day now. Need to lose like 70 pounds to be lean after two binges. Two 600 calorie frozen pizzas + all the zero calorie drinks I need is easiest for me.

 

[1337hikki]

Become a heroin addict, u will be able to go for days w/o eating jfl

 

[proudweeb]

basically just count calories and eat less. also eliminate any beverage containing sugar

 

[berais]

Cut carbs and sugar out of your diet, drink only water, and eat only full meals once or twice a day with no snacks in between.

This tbh.

Also certain drinks can be low calorie, but stuff like sodas with several hundred calories is awful.

 

[Hopium]

Start fasting or eat fish(decreases appetite overall and full of good protein)

so which?
I can't run on empty for too long I don't have the willpower
Fish I eat sometimes
How often should I eat and what kind of fish?

Cut carbs and sugar out of your diet, drink only water, and eat only full meals once or twice a day with no snacks in between.
You may have a headache for a few days since your blood sugar will be low but your body will adjust to using fat as a fuel source and you'll start to lose weight at a decent rate.

I can't have low blood sugarfeels bad
and you suggest ketogenic diet!
carbs are like the cheapest tastiest most obvious food! they're in every meal
hard to cut them out
water fasting between bigger meals seems very hard too

Smoke cigarettes,

I don't smoke+they're trash
nor can do e-cigarette or vape
you'd have to convince me otherwise...

drink a lot of caffeine, eat beef and fruits only, be active. You don't have to exercise but you should. Its good for your health.

I don't like drinking too much coffee it messes with my regular meals & sleep
also I hate instant and don't have access to a good coffee machine often
I won't drink at home but can do it at work
it will be situational-couple times a week

eat beef and fruits only, be active

I think that's hard to do with beef and quite expensive
What would a day of eating only beef look like?

 

[Billowel]

people lose weight by cutting on food and not gymaxxing or runmaxxing.if anything that will just increase your weight by giving you muscle and making you look more bloated(only you have a decent body fat percentage musclemaxxing is a meme).

search for a calorie intake calculator and see how many calories you can take. for most neet fatcels for them to lose weight decently it's around 1300-1400 calories.if you work and stuff i suppose it will be different,so you better use a calculator.

also get a weight balance to measure your food.you will need it to measure how much stuff you are eating.

 

[OwnerOpcell]

These are pretty good

Hate canned tuna but can eat these right from the pouch.

 

[Incline]

dont eat food and dont drink anything with more than 10 calories in it

 

[Ducky]

Have you ever smoked cigarettes?

yes

 

[Ducky]

so which?
I can't run on empty for too long I don't have the willpower
Fish I eat sometimes
How often should I eat and what kind of fish?

I can't have low blood sugarfeels bad
and you suggest ketogenic diet!
carbs are like the cheapest tastiest most obvious food! they're in every meal
hard to cut them out
water fasting between bigger meals seems very hard too


I don't smoke+they're trash
nor can do e-cigarette or vape
you'd have to convince me otherwise...

I don't like drinking too much coffee it messes with my regular meals & sleep
also I hate instant and don't have access to a good coffee machine often
I won't drink at home but can do it at work
it will be situational-couple times a week

I think that's hard to do with beef and quite expensive
What would a day of eating only beef look like?

I drink monster energy zero ultra. Very yummy. Nicotine suppresses appetite similar to caffeine so just an additional suggestion. Coffee and a smoke usually keeps me fine from waking up until lunch.

 

[LDARbeforeROPE]

so which?
I can't run on empty for too long I don't have the willpower
Fish I eat sometimes
How often should I eat and what kind of fish?

I can't have low blood sugarfeels bad
and you suggest ketogenic diet!
carbs are like the cheapest tastiest most obvious food! they're in every meal
hard to cut them out
water fasting between bigger meals seems very hard too


I don't smoke+they're trash
nor can do e-cigarette or vape
you'd have to convince me otherwise...

I don't like drinking too much coffee it messes with my regular meals & sleep
also I hate instant and don't have access to a good coffee machine often
I won't drink at home but can do it at work
it will be situational-couple times a week

I think that's hard to do with beef and quite expensive
What would a day of eating only beef look like?

Salmon, tuna, and tilapia are good. You could also eat skinless chicken breast another source of lean protein.

 

[Lolimancer]

eat only full meals once or twice a day with no snacks in between.
You may have a headache for a few days since your blood sugar will be low but your body will adjust to using fat as a fuel source and you'll start to lose weight at a decent rate.

this, just eat one meal a day and you will lose it. What u eat doesnt matter it's cope