I fucking HATE not being able to fall asleep. Does anyone know how to fall asleep very fast?
I heard having sex with your girlfriend makes you sleep better, maybe you should try it
heroin.
ok but seriously idk maybe like avoid caffeine before ur gonna sleep. and try to make sure u actually burn energy during the day so you're tired at night.
ok but seriously idk maybe like avoid caffeine before ur gonna sleep. and try to make sure u actually burn energy during the day so you're tired at night.
I've had issues falling asleep early my entire life.
If I drink alcohol a couple of hours before I want to sleep, it usually helps.
Sometimes I just skip an entire night's worth of sleep, so that the next day I am very tired and can fall asleep easier.
If I drink alcohol a couple of hours before I want to sleep, it usually helps.
Sometimes I just skip an entire night's worth of sleep, so that the next day I am very tired and can fall asleep easier.
-Alcohol
-Melatonin
-Not having a smart phone
-Melatonin
-Not having a smart phone
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