Serious How to deal with stress

[Blacktarpill]

Title tbh.
I just went out for a walk and it was a bit crowded. After a certain point i felt that bad feeling(really panicked), i still feel really stressed. I can almost hear my heart bumping.

 

[Insomniac]

I’m not sure bro. I get panic attacks in public too which is why I stay inside.

Would you like to schedule an appointment with Dr. @Ritalincel?

 

[ManletHalfCurry]

I can't go outside, last time I tried to really "go outside" (As in go into a public place and do normie things) I ended up hiding under the seat in my parents car JFL

 

[Cuyen]

I don't have to deal with strees,stress have to deal with me.

 

[Blacktarpill]

I dont have anxiety or something(im nt btw)
I just cannot stand living live this.
Just took a shower, it helps tbh

 

[Deleted member 15752]

I dont know dude. If you LDAR hard enough you will not stress out.

 

[Dionysus]

I just talk to myself in my head

 

[Murdoch89]

I'm putting myself on a oven pizza to reduce my stress

 

[Blacktarpill]

I just talk to myself in my head

I usually listen to some nice music but i forgot my earphones today.

 

[Smallondick]

Alcohol. But it gives hangovers and can not prevent getting depressed.

 

[Blacktarpill]

Alcohol. But it gives hangovers and can not prevent getting depressed.

Yeah, it kinda works but i drink very rarely.

 

[Smallondick]

Yeah, it kinda works but i drink very rarely.

 

[Guest2]

Go somewhere by yourself. Being around noisy situations/loud people stresses me out, so maybe try and put earphones in or something.

 

[Blacktarpill]

o maybe try and put earphones in or something

Yeah i use them all the time but i forgot them today. Sometimes i get stressed with my HEADphones. Its no a guaranteed solution.

 

[Weed]

Gymcel or smoke weed
[ded srs]
tbhthb

 

[wasted12years]

Got to the woods at a secluded location. That's the best cure for me.

 

[Guest2]

Try and have a sit down or something.

 

[Insomniac]

Try and have a sit down or something.

just ldar

 

[Blacktarpill]

Got to the woods at a secluded location. That's the best cure for me.

Im far from woods.I live in a city.

 

[wasted12years]

I live in a city.

There's your reason for stress. Sorry to say.

 

[Blacktarpill]

There's your reason for stress. Sorry to say.

Maybe, but i feel really bad in small towns/countryside. My parents have a countryside home and i never go there.

 

[Deleted member 8206]

find gf that will protect you from mean crowds

 

[Blacktarpill]

find gf that will protect you from mean crowds

So sweet, i need a whiteknight tbh

 

[Michael15651]

Throw things

 

[Deleted member 15752]

I need to learn how to reduce my stress. I stress over random stuff...