how much can you bench press for you gymcels out there?

[Deleted member 40767]

for me personally I can bench 315 easily what about you gymcels?

 

[highinhibition]

70 kg

 

[SlayerSlayer]

45 kg

 

[TheProphetMuscle]

82kg my shitty genetics with long skinny arms make It hard for me

 

[Sheogorath]

for me personally I can bench 315 easily what about you gymcels?

I don't train the benchpress but at 260 I can do about six pushups with good form so I'm going to speculate I might be able to manage 150ish on a first attempt.

what sort of rep ranges do you tend to train at vs testing your 1-rep max?

I mean pounds BTW guys (despite Canadian being metric) I have no idea how to think in KG, I assume OP means pounds too for all you KG repliers

 

[Shrek]

Too poor to gymmaxx but I can carry very heavy tree trunks from the forest

 

[Filipinocel]

I'm a poorcel and the only thing I can do is weighted dips

 

[racoon4]

Record 135kg at once before I became drug junkie. Tomorrow I go to gym on hangover and drug convention so probalby 5 reps of 90kg

shouldn't you be strong as fuck on speed?

 

[wei#3959]

bar

 

[Deleted member 9758]

2.5kg

 

[entombed]

145lbs at most

 

[ItsOver4cel]

I probably get mogged by damn near everyone when it comes to bench press due to shitty genetics and tiny wrists, but I'm still good at everything else for my weight

Pushups, tricep dips, situps, bicep curls, weight lifting, etc. Sounds copium but it's true lol.