How many of you workout regularly

[d$__$]

Just curious because its not a hard thing to do and it's really worth it

 

[SteelCentaur]

Yes, 5 days a week. I don't skip leg day, either.

 

[Ricordanza]

I do cardio with my gf

 

[cripplecel]

4x a weeek. I started again from home since 3wks ago.

Before that I trained for like 3 years but quit because of my shit hip genetics which prevented me from squatting or deadlift. I always wanted to strength maxx so being physically unable to do that made me quit.

Now I am back with different goals so I won’t stop.

 

[PoodankMcGee]

I have a colostomy bag no amount of gymaxxing is gonna compensate for that redpill faggot GrAY

 

[gymletethnicel]

Not anymore. I used to be a massive gymcel though, hence my name.

 

[d$__$]

I do cardio with my gf

Bros trying to speedrun getting banned

 

[Ricordanza]

Bros trying to speedrun getting banned

How about you speedrun having sex incel

 

[slashER]

i don't, but i'm thinking about doing it

 

[Freixel]

I have been training for 10 years, but I only do calisthenics and resistance exercises

I have a good natural body, the problem is that I am 5'7.

 

[FuckHOA]

I workout 2-3 days a week as I do the Mike Mentzer split

 

[d$__$]

How about you speedrun having sex incel

How do you know i dont? (Not sayin i do)

 

[LeFrenchCel]

I do cardio with my gf

 

[d$__$]

I have been training for 10 years, but I only do calisthenics and resistance exercises

I have a good natural body, the problem is that I am 5'7.

5 foot 7 aint that bad tho

 

[Freixel]

5 foot 7 aint that bad tho

If you have a face like at least Chadlite it's fine, if you're mid-tier normie or below it's over

 

[d$__$]

I workout 2-3 days a week as I do the Mike Mentzer split

Why do yall do this mike mentzer thing

 

[d$__$]

i don't, but i'm thinking about doing it

Start

 

[FuckHOA]

Why do yall do this mike mentzer thing

To sum it up (though I do occasionally do 4 day split)

IT WORKS

Intensity >>> volume

 

[d$__$]

To sum it up (though I do occasionally do 4 day split)

IT WORKS

Intensity >>> volume

Not really but yea it does work

 

[Mistake]

Used to

 

[Moloch666]

I did when I could. Hopefully I can next week.

 

[Nate Dogg]

Working out doesn't guarantee you to a good physique

 

[cripplecel]

To sum it up (though I do occasionally do 4 day split)

IT WORKS

Intensity >>> volume

Some people respond better to high volume others to low. It varies individual to individual. Can’t say shit like that because it’s only gonna work for some.

 

[outcastgymcel23]

Everyday

 

[entombed]

Trying to bulkmaxx, better orgecel than skinnycel.

 

[gael28]

yea, 5 days a week, weekend rest. but its basically just cope at this point

 

[Logic55]

JFL if you think working out will attract females

 

[yezhi]

Just curious because its not a hard thing to do and it's really worth it

3x a week ppl

 

[La Grande Kanga]

I should be. It's fun but I hate moving around