How do you stop late night thoughts?

[happyfolks]

Gives me bad heartaches and anxiety. Is this just because of natural selection doing its things to low IQ people like me... like my neuron network connections are weaker therefore are less protective against such things

Or is this just necessary to reform your thoughts and develop? This is literally just bluepill cope and man its been so bad lately im actually gonna have to buy SSRIs

 

[andrej]

You can't stop them unless you get proper medication

 

[Sir Silentium]

You can't stop them unless you get proper medication

I agree

 

[Sir Silentium]

My late night thoughts keep me up as well, I've tried to stop but can't.