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How do you deal with FOMO

guessthatsit

guessthatsit

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I struggle alot with this since I'm very young and it feels like I've am wasting my prime years. Not that I have a choice since this isolation is a product of my genetics and environment, but my lizard brain can't help but feel guilty for being such a fucking loser, even though I know it's not my fault.
 
I struggle alot with this since I'm very young and it feels like I've am wasting my prime years. Not that I have a choice since this isolation is a product of my genetics and environment, but my lizard brain can't help but feel guilty for being such a fucking loser, even though I know it's not my fault.
I’ve had this too, there’s really no way u just have to live with it. Substances help
 
Deleting socials and blocking old peers helps too
 
Distraction from all outer world
 
I struggle alot with this since I'm very young and it feels like I've am wasting my prime years. Not that I have a choice since this isolation is a product of my genetics and environment, but my lizard brain can't help but feel guilty for being such a fucking loser, even though I know it's not my fault.
NEVER look at social media (Insta, FB, etc.) of your old peers or family members.

And think of it this way, would you rather be isolated and alone or betabuxxxing some Becky who nags and complains at you every day making you angry and anxious and lets you have starfish sex once every 3-6 months?
 
I used to have this to , still kind of do but I try my best to distract myself from what I’m missing out on
 
term time: wake up -> go to class -> study at library between classes until 7pm -> smoke a shit ton of za -> dinner then pass out
holidays, weekends: wake up -> game -> open tiktok -> see a couple or people with friends -> smoke za -> now i can only focus on one thing and that is my game -> smoke more when i sober up -> dinner -> ldar on this website and fall asleep whenever
 
I’ve missed out on everything good that this world has to offer. What more could I possibly miss out on?
 
I got used to being isolated so young, I’m basically numb to FOMO nowadays
 
FUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUU

Have been playing games for a week without feeling guilt. Suddenly rn am feeling like i should spend my time doing something else. I DON'T WANNA BE OLD MAN.
 
FUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUU

Have been playing games for a week without feeling guilt. Suddenly rn am feeling like i should spend my time doing something else. I DON'T WANNA BE OLD MAN.
Keep playing. Its not your fault that you are like this.
 
I got used to being isolated so young, I’m basically numb to FOMO nowadays
^^^. I've been isolated and alone since I was like 3 years old when I was alone and had imaginary friends. I still had imaginary friends in teen years. I'm an only child.
 
I've already missed out on teen love, so it's too late for FOMO.
 
Nothing
My life is 24/7 FOMO
 
I used to care more back when I thought I could do something myself to stop being a loser but now I know it was just never meant to be and that not everything can be overcome with enough effort.
 
You are missing out though
 
I have already missed out on everything so it doesn't matter anymore
 
I struggle alot with this since I'm very young and it feels like I've am wasting my prime years. Not that I have a choice since this isolation is a product of my genetics and environment, but my lizard brain can't help but feel guilty for being such a fucking loser, even though I know it's not my fault.
Video games
 
I struggle alot with this since I'm very young and it feels like I've am wasting my prime years. Not that I have a choice since this isolation is a product of my genetics and environment, but my lizard brain can't help but feel guilty for being such a fucking loser, even though I know it's not my fault.
Try to make the most of your prime years

Only way
 
I struggle alot with this since I'm very young and it feels like I've am wasting my prime years. Not that I have a choice since this isolation is a product of my genetics and environment, but my lizard brain can't help but feel guilty for being such a fucking loser, even though I know it's not my fault.
nothing to miss out on as a subhuman freak
 
I didn't ask to be born like this so I don't let it eat away at me.

I just distract myself as much as possible and try not to think at length about it. What else can you really do.
 
Don't miss out. Simple. Everything else is cope.
 
Last edited:
By drinking myself dead drunk so I stop thinking about it.
 

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