tired of being a wristlet tbh. most adult watches dont fit me and i get wrist pain very easily from playing rhythm games (i have weak wrists too). is there any exercises I can do to strengthen my wrists? besides eating more. srs btw
hgh + testo
fat grafting (not recommended)
i guess there are also osteotomies (not recommended at all too)
may be just gain weight too, my brother has 16.5cm wrists like me but he weighs more and it looks more impressive and he doesnt look wristcel like me
fat grafting (not recommended)
i guess there are also osteotomies (not recommended at all too)
may be just gain weight too, my brother has 16.5cm wrists like me but he weighs more and it looks more impressive and he doesnt look wristcel like me
die and pray you are reborn with better genetic
Give handjobs
Get into labour work
fak
nothing u can do if ur genetics are cursed
T
it obahh.
it nebah beegahn
Don't go ER
I will purchase a pair of it soonish.
inject soy
fingertip push-ups.
G
Or you could furiously masturbate to animated underage girlsEvery night before I go to bed I do an exercise which I think protects me from RSIs. I used to get them but this exercise and improving my posture has made it happen less.
The exercise is this:
1. Get a pole of some kind (not with weights like in the picture).
2. Do this (I call it rolling my wrist) five times forward with each hand.
3. Do it again backwards, five times for each wrist.
4. Repeat. Remember to keep your arms straight and try to keep the pole as stationary in the air as possible.
In total I roll each wrist twenty times forward and twenty times backward. I think it helps me, but I would not say it has made my wrists thicker.
Every night before I go to bed I do an exercise which I think protects me from RSIs. I used to get them but this exercise and improving my posture has made it happen less.
The exercise is this:
1. Get a pole of some kind (not with weights like in the picture).
2. Do this (I call it rolling my wrist) five times forward with each hand.
3. Do it again backwards, five times for each wrist.
4. Repeat. Remember to keep your arms straight and try to keep the pole as stationary in the air as possible.
In total I roll each wrist twenty times forward and twenty times backward. I think it helps me, but I would not say it has made my wrists thicker.
Didn't read lol
how large are your wrists, OP?
It is possible? I thought that in wrists you just have bone and a bit of skin kek
Break them
Mastrubate faster
I have female hands and forearms, my father has man hands yet I have female ones
with a hammer
You are rice bro, they usually have small wrists.
ah will try thisEvery night before I go to bed I do an exercise which I think protects me from RSIs. I used to get them but this exercise and improving my posture has made it happen less.
The exercise is this:
1. Get a pole of some kind (not with weights like in the picture).
2. Do this (I call it rolling my wrist) five times forward with each wrist.
3. Do it again backwards, five times for each wrist.
4. Repeat. Remember to keep your arms straight and try to keep the pole as stationary in the air as possible.
In total I roll each wrist twenty times forward and twenty times backward. I think it helps me, but I would not say it has made my wrists thicker.
dont have a measuring tool with me but its very small
Cut off your forearms and attach a gun and sword. 100% guaranteed ascension.
thx
Those grow forearms, not wrists.
They will grow your wrists if you want them to.
Notice they picked a Chad to demonstrate this exercise.Every night before I go to bed I do an exercise which I think protects me from RSIs. I used to get them but this exercise and improving my posture has made it happen less.
The exercise is this:
1. Get a pole of some kind (not with weights like in the picture).
2. Do this (I call it rolling my wrist) five times forward with each wrist.
3. Do it again backwards, five times for each wrist.
4. Repeat. Remember to keep your arms straight and try to keep the pole as stationary in the air as possible.
In total I roll each wrist twenty times forward and twenty times backward. I think it helps me, but I would not say it has made my wrists thicker.
At least you are not me with 13.5cm wrist/5.3inch wrist.
i dont have measuring tape with me so it isnt 100% accurate but my wrists are barely 11 cm lol
I doubt it since I am probably the biggest wristcel on this forum but come back when you can confirm it.
draining the life force of chads
Bonesmash everything
Swallow the racepill. We ricecels aren't meant to be masculine looking
How fast can you stream and with how much UR?
around 250 i think. idk about UR. do you play osu too? im pretty bad at streaming
I made a thread about it a while ago.
You can check your UR on this site: https://ckrisirkc.github.io/osuStreamSpeed.js/newindex.html
tried it a couple times. its around 90-120. i got wrist pain just from doing that lol
E
Bones won't grow much assuming you're older than 18, but actual cirrcumference can be increased due to tendon hypertrophy, do normal/reverse wrist curls, any kind of manual labour is welcomed as well
low effort
ok, report
D
Jerk off.
Your recent report has been resolved: Post in thread '[Soy] - how can i achieve stronger/thicker wrists?' - this is offtopic
You need the Genes.
No amount of workouts will help achieve thicker wrists.
I farmers walk the most in my gym yet get mogged by foids and kids.
No amount of workouts will help achieve thicker wrists.
I farmers walk the most in my gym yet get mogged by foids and kids.
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