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High inhib trait: mental justifications

  • Thread starter Deleted member 20659
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Deleted member 20659

Deleted member 20659

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As I go about my day I come up with constant justifications about what I am doing, in case I am confronted about it. For example, if I have headphones on, I create some answer about what I am hearing in case someone asks me (usually a lie, ex: an educational podcast). If I am walking aimlessly in public, I come up with a place I am supposedly going to (a friend's house). If I am using my cellphone, I would say I am reading something for school in it.
It never happened, people usually ignore me, but still, the idea of being confronted and not being able to answer properly, of being exposed doing something randomly, alone, out of a personal whim or individuality, generates great anxiety
 
Because your lonely.
 
i do this all the time
 
I create some answer about what I am hearing in case someone asks me (usually a lie
the idea of being confronted and not being able to answer properly, of being exposed doing something randomly, alone, out of a personal whim or individuality, generates great anxiety
holy shit ive been doing this since 9th grade, describes me perfectly
 
There's no justification for your face!

~~~~
But yeah. #metoo! I always try to have a reason for stuff in case questioned. But no one ever questions...
 
just come up with a lie on the spot or tell the truth bro
 
Do this sometimes tbh
 
I do that too, always feel like i'm committing some type of crime by not being locked up inside my room.
 

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