- Nov 11, 2017
i was just wonderin whaty is your daily diet looks like? I eat things like eggs and steak and a potatoe and bread mainly what about you guys
No2Cel said:i was just wonderin whaty is your daily diet looks like? I eat things like eggs and steak and a potatoe and bread mainly what about you guys
weservenomsg said:healthy breakfast
weight gain shake
around 3500 calories trying to bulk
weservenomsg said:im 140lbs atm
nigger said:Bulking is a stupid meme that many natties including myself have fallen for over the years. Eat only slightly above your BMR or fall victim to it. As a teen I was indoctrinated by misc and /fit/ thinking that size is more important than bodyfat. The constant quoting of a poster's weight who was below 190lbs, starting strength meme, 3000+ calories a day, etc..
How tall are you? I have a friend who's 70kg (~155lbs?) and looks great at 5'9. Super lean with a decent amount of muscle.
weservenomsg said:trying to bulk