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News Gymmaxxed rice normie died by a 210 kg barbell

I haven’t been to gym for 3 months lol
 
Good I hate these annoying gymfags
 
I'll rest soon.
 
This is another reason why I stop the Gym
 
That’s ironic AF… damn.
 
Felt kinda sorry until I read he was a fitness influencer.
And also what's a squat press?
Why no squat cage, man?
 
Needed more spotter
 
Imagine dying to a barbell.
It fits into the category of special needs' deaths.
What are they even going to write on this scummy normie's grave?
"Here lies ____ , lost to barbell."
Karma. For all the times he disrespected unattractive men in his life such is the fate.
Tfw I mog him since he's 6 feet under me.
Rest in piss.


View: https://www.reddit.com/r/eyeblech/comments/15678zh/bodybuilder_justyn_vicky_dead_at_33_after/

Holy fuck, rotting in my room > whatever this is
 
Holy fuck, rotting in my room > whatever this is
You know deep down he was doing this for jungle gook pussy, said yellow pussy mind you, that some random 50 year old white man could get for free by walking into his shithole brown country.
 
210kg barebell is a lot. hoping he died quickly and didn't have the suffer from all the weight that was put on his body.
 
my goodness the way that foreigners use english... "squat press". Seriously? Squat press? Just say he attempted a squat and failed.

What the fuck is a squat press? Someone doing a squat while doing a push press at the same time?
 
Imagine dying to a barbell.
It fits into the category of special needs' deaths.
What are they even going to write on this scummy normie's grave?
"Here lies ____ , lost to barbell."
Karma. For all the times he disrespected unattractive men in his life such is the fate.
Tfw I mog him since he's 6 feet under me.
Rest in piss.


View: https://www.reddit.com/r/eyeblech/comments/15678zh/bodybuilder_justyn_vicky_dead_at_33_after/

ironically, it was the spotter that was the cause of his death.

as a former weightlifter (olympic weightlifting), there is a correct way to dump the weight in case of a missed snatch, back squat, or front squat. you simply dump the weight either backwards or forwards. that is why there are bumper plates to begin with. its so that you can safely dump the weight.

the spotter prevented him from dumping the weight backwards.

Also, it didn't help that he had weak ass underdeveloped chicken legs. You can easily tell the difference between an olympic weightlifter and a power lifter. An olympic weightlifter actually has developed legs because of correct and consistent full range back squatting.

powerlifters usually have underdeveloped chicken legs because they do half assed low bar squats.
 
Last edited:
Egolifting causes injuries and death.
 
Died doing what he loved.
 
Apparently the spotter was his dad, broootal

DO NOT lift more than you can do without a spotter
Bruuuutal, imagine encouraging your son to the road of his death
 
This gives doing a dead lift a whole new meaning
 
Gymmaxxing is bad for your health. Even if you don't break your neck, the strain on your body isn't worth it.
 
Gymmaxxing is bad for your health. Even if you don't break your neck, the strain on your body isn't worth it.
Gymmaxing is terrible. That guy probably would have died from a heart attack before age 40 from all the roids he was taking if it wasn't for the squat bar.

Fitness/health maxing is alright, and relatively safe when you do lower weights higher reps, and avoid steroids, growth hormones, and all the bad stuff. It doesn't get you girls though.
 
I understand working out but 210 fucking kg? Human bodies weren't meant to withstand that kind of pressure, especially not a riceman. Only Icelandics should be doing that kind of shit.
 
I understand working out but 210 fucking kg? Human bodies weren't meant to withstand that kind of pressure, especially not a riceman. Only Icelandics should be doing that kind of shit.
no one should be doing 210 kilos, that is almost 4x my bodyweight
 
He gets what he deserve.
 
210kg barebell is a lot. hoping he died quickly and didn't have the suffer from all the weight that was put on his body.
It almost seemed like he got beheaded internally
 

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