[Gym Fuel] is 230 kg leg press good???

[HighTGymcel]

For a beginner tbhtbh

 

[DaveBuster]

For a beginner, assuming full reps, that's very good. In any event, as long as you're doing more than you were last month you're doing good.

 

[VirginAutistManlet]

The Squat = Southern European Gymcel

The Leg Press = Indian and Asian Gymcel

The Deadlift = Northern European Gymcel

 

[Cuyen]

The Squat = Southern European Gymcel

The Leg Press = Indian and Asian Gymcel

The Deadlift = Northern European Gymcel

Didn't know I was northern European

 

[Deleted member 16455]

The Squat = Southern European Gymcel

The Leg Press = Indian and Asian Gymcel

The Deadlift = Northern European Gymcel

You’re accurate with the leg press JFL

Didn't know I was northern European

I wish I was. I would be at peace

 

[ihaveno1]

probably, seems like something that i could never do

 

[tehgymcel420]

The Squat = Southern European Gymcel

The Leg Press = Indian and Asian Gymcel

The Deadlift = Northern European Gymcel

Bunch of white teenagers doing half rep leg presses in my gym. White men don't need to work out tbh, they're already gods.

 

[SupremeG]

I can press about 100 KG after a 1 year intense training.

 

[HighTGymcel]

I can press about 100 KG after a 1 year intense training.

really?

 

[blond_elf_bard]

yes

 

[tehgymcel420]

I can squat 3 plates ATG, is that decent?

 

[Sheogorath]

I can squat 3 plates ATG, is that decent?

no you need to train the leg press

leg press is how you defeat women

 

[racoon4]

Leg press is shit. I did 360kg for 8 reps after 2 weeks of training but couldn't squat more than 90 kg

 

[Sheogorath]

Leg press is shit. I did 360kg for 8 reps after 2 weeks of training but couldn't squat more than 90 kg

I think it has it's place.

I remember an ep of Samurai Jack where he does something similar.

Maybe I just really like the sound of teen girls doing leg presses.