GoodLookingLoser - Red Pill cope or entry-requirement for incels.me?

[HumanTrash]

https://www.goodlookingloser.com/la...fat-can-help-your-sex-appeal-with-40-pictures

He's got plenty of guides how to enhance your attractiveness towards women, linked one of them above which I found pretty crucial.

Should everyone here have dropped facial fat to minimum before they can really consider themselves truecels?

 

[Getlooksordie]

the only real looksmax is surgery provided you aren´t obese.

 

[Weightcel]

I'm a skinny fuck and still 404 no jaw found. Thanks though.

 

[EthnicelNL]

High bf%cels === volcels

 

[HumanTrash]

Guess I'm gonna have to give it a try being that I've been ~25-35% bf since 18

 

[Vodaccenu]

High bf%cels === volcels

YOU HAVE TO LIVE IT

 

[_incelinside]

YOU HAVE TO LIVE IT

Tall Ogrecels are volcels

 

[CopingGymcel]

You should at least be 15% body fat and have bloatminned. If you carry a lot of facial fat, then you need to go lower to find out.

YOU HAVE TO LIVE IT

He looks like the downs version of a fat powerlifting coworker of mine.

 

[HumanTrash]

If I'm like at 30% now getting to 15% will take how long though?

 

[CopingGymcel]

If I'm like at 30% now getting to 15% will take how long though?

It will take quite a while. Don't go too fast or you'll get burned out.

1k calorie deficit and plenty of protein. Hit the gym 3 days a week full body to ensure it's fat loss and not muscle loss. Once you get to 20%, reduce calorie deficit to 500. No need to do cardio. Do some walking if you feel like it, but not a requirement.

 

[HumanTrash]

I have recently started cycling, it's a form of cardio I can handle and don't mind pulling 1-2 hour trips even, not sure of it's effectiveness though

 

[CopingGymcel]

I have recently started cycling, it's a form of cardio I can handle and don't mind pulling 1-2 hour trips even, not sure of it's effectiveness though

It's quite effective, keep at it, just remember that diet is the most important. Without a caloric deficit, no matter how much physical activity, you won't burn fat.

 

[HumanTrash]

15% is almost when abs are starting to show right? Fuckkkk that's far away

 

[Potbellypos]

I have recently started cycling, it's a form of cardio I can handle and don't mind pulling 1-2 hour trips even, not sure of it's effectiveness though

I was casually (meaning I wasn't pushing myself) riding my exercise bike 90 minutes a day and the tracker said it was only 500 calories burned even though I was riding 20 miles. Diet is very important. You can negate that 20 miles of bike riding with a single snack. I'm skinny fat, 6'2" 175 lbs and I just fucking love to pig out. I can easily eat 4K+ calories in a day if I don't control myself, while ideally I need to be eating 2000 or less to lose weight. When I really let myself go I literally gain a pound a day from overeating. On the other hand, when I diet and exercise every day, I can typically lose 3 pounds a week. It's hard to stay dedicated, every day is a battle against my hunger. I'm constantly fluctuating weight, I've weighed between 155-205, and the daily struggle against hunger is torture.

 

[averageblokecel]

YOU HAVE TO LIVE IT

he's the bloatlord he has the status

 

[Incel Prime]

Good Looking loser is a Low Inhib gym maxxer with a strong jaw.

 

[CroMagnonBoy]

https://www.goodlookingloser.com/la...fat-can-help-your-sex-appeal-with-40-pictures

He's got plenty of guides how to enhance your attractiveness towards women, linked one of them above which I found pretty crucial.

Should everyone here have dropped facial fat to minimum before they can really consider themselves truecels?

It has some blue pulled shit such as "ignore negative thoughts" , but also has some really good advice. I'll test everything and see if it works.