Changing the way I sleep affects my mood greatly: I try not to oversleep and not to drink/eat anything right before going to bed. I still go to bed and wake up at very random times: sometimes it's 0:00 - 8:00, sometimes it's 3:00 - 12:00. I don't celebrate Lent, but I like symbolism, so from now on for at least next 40 days I'll try to wake up at 8 AM (or earlier), no matter what. Wish me luck, boyos 
