Discussion For gymcels

[Mohamedömar]

I am 19 years old and I have lived and still living my life as a weak person with a skinny fat weak body. I want to change that (not for laid but I want to change it to feel strong and satisfied)

I am 5'5 135 lbs, is it possible to build a 200 lbs strong heavy physique at my height (naturally)? and what is the advice to get stronger and bigger?

 

[Mr Black]

I am 5'5 135 lbs, is it possible to build a 200 lbs strong heavy physique at my height (naturally)? and what is the advice to get stronger and bigger?

At 200lb 5’5 youll be a fat fuck but strong neverthless

 

[City Incel]

I am 19 years old and I have lived and still living my life as a weak person with a skinny fat weak body. I want to change that (not for laid but I want to change it to feel strong and satisfied)

I am 5'5 135 lbs, is it possible to build a 200 lbs strong heavy physique at my height (naturally)? and what is the advice to get stronger and bigger?

Prob. not, set ur goal to be strong and fit and just have that as base.

Uh it's simple, train reasonably hard + be consistent. Most guys who regress or stay same are missing days, if u stay consistent u can keep getting gains for multiple years in a row.

 

[etononstop]

is it possible to build a 200 lbs strong heavy physique at my height (naturally)?

Unlikely.

what is the advice to get stronger and bigger?

Eat a lot of everything, train 3 times a week (never 2 days in a row), focus on heavy compound lifts (squat, deadlift, standing press), sleep properly....

 

[Mohamedömar]

never 2 days in a row

why?

 

[Mohamedömar]

At 200lb 5’5 youll be a fat fuck but strong

lol

 

[Mohamedömar]

Uh it's simple, train reasonably hard + be consistent. Most guys who regress or stay same are missing days, if u stay consistent u can keep getting gains for multiple years in a row.

thx for the advice

 

[etononstop]

why?

24h isn't enough time to recover. You might feel like it is, but it's a mistake regardless.

 

[AtrociousCitizen]

Prob. not, set ur goal to be strong and fit and just have that as base.

Uh it's simple, train reasonably hard + be consistent. Most guys who regress or stay same are missing days, if u stay consistent u can keep getting gains for multiple years in a row.

 

[Mohamedömar]

24h isn't enough time to recover. You might feel like it is, but it's a mistake regardless.

k

 

[Diddy]

It’s possible if you have a very large frame for your height.

 

[NickelodeonCel]

Go to gym or get weights

Lift to failure on every exercise

Eat enough calories and protein

 

[VanGobbel]

I am 5'5 135 lbs

Never began

is it possible to build a 200 lbs strong heavy physique at my height

Sure, but you will look ridiculous and people will target you more, assuming you are trying to compensate for height.

 

[Mohamedömar]

Never began

Sure, but you will look ridiculous and people will target you more, assuming you are trying to compensate for height.

You are right

 

[VanGobbel]

You are right

Sorry bro, but you don't want to end up like this guy...constantly trying to survive on copium while the world is trying to bring you down


View: https://www.youtube.com/shorts/8VIwsLvmgXg

 

[FrothySolutions]

200 pounds at your height, without steroids, means you'll be a fatass. You're not gonna be a 200 pound bodybuilder.

I'd shoot for around 160 pounds.