Bones don't exist?
You are underweight because you lack an appetite. There is no such thing as an "ectomorph", "mesomorph", "endomorph" or "fast" and "slow" metabolism for that matter. Complete nonsense, all of it. PsyOp.
How? I am skinny no matter how much i eat and some other people become fat if they eat less. Maybe the exact categorizations are not so accurate for all, but claiming that people are all the same is bluepill 101. Maybe you are a wide mogger and are trying to insinuate that we can be the same if we ate more.
"I am skinny no matter how much i eat". You are not tracking your calorie intake. Follow this:
In case you ask, you can have any diet to lose or gain weight, as long as your calorie intake is correct:If you're a truecel, it's only worth it for health reasons. If goyslop is a large part of what keeps the gun out of your hands, so to speak, I wouldn't be so quick to give it up.
All you have to do is consume less calories than you currently do. Just keep in mind that it's not recommended to go down more than 1 kg per week, and going down 0.5 kg per week is the standard (but going down exactly 1 kg per week is also fine, *just don't go over that*). You can use a calculator like this to figure out the exact numbers for this stuff:
It will also give you an example of what a balanced diet would be in terms of protein, carbs and fat which you can follow if you want to. To make it easy for yourself I'd just look up whatever it is you want to eat each day, how many calories that is (and nutrients too if you want to), until you have reached your calorie intake for the day. If you get hungry you can always exercise a bit to burn some calories and then eat again (walking would be an easy exercise for most people). If you're weighing yourself during this process remember that your weight will fluctuate a lot during the day due to many different reasons, so you can generally only be confident about how far you have progressed every four weeks or so. It is also normal to lose more weight the first week than you will the following weeks.
Daily Calorie Calculator for Weight Loss & Gain Goals
Use this calorie calculator to achieve and maintain your weight loss or weight gain goal within a realistic time frame. It calculates the daily calories and macros you need to reach your desired weight.www.fatcalc.com
edition.cnn.com
Truecel trait: you are ectomorph.
Not only about diet, my hands are literally longer than normal peoples compared to my body (exactly like it shows on the ectomorph graph). It's about bone development not just diet."I am skinny no matter how much i eat". You are not tracking your calorie intake. Follow this:
In case you ask, you can have any diet to lose or gain weight, as long as your calorie intake is correct:
Also make sure to track the exact amount of calories you burn through excercise, if you do any, like talking a walk for example. This nonscientific myth irks me to no end. So many people's lives wasted on these nonsense ideas. People who think that they're fat because they're not exercising and so on, it's terrible. It is all about calorie intake.Twinkie diet helps nutrition professor lose 27 pounds
Twinkies. Nutty bars. Powdered donuts.
Correct
Ectomorph is the only one that can never become strong by gymaxxing
I believe that even if you can't attract foids because of being facially ugly, if you aren't Ectomorph at least you aren't physically weak and people will think 2 times before directly bullying you.
I think many curries are also ectomorphs (which is why they are so undesired), but i am an european ectomorph, i can't compete with the ogres.
As for "fast" and "slow" metabolism specifically, here are studies proving that those are not real things:
pubmed.ncbi.nlm.nih.gov
Besides that differences in body bone structure are insignificant when accounting for two people of the same sex, height, weight, body fat and muscle percentage. Being skinny is of course inferior to being at a normal weight or being fit, but it is infinitely superior to being overweight or obese in looks. Your lack of an appetite, or difficulty with fulfilling your increased need of calories compared to people shorter than you is a blessing.
Everyone who says that they're and ectomorph here should just say that they're skinny or underweight. Being skinny or underweight is not a truecel trait, you mog overweight and obesecels to hell and back.
Cope
But according to you it's our choice. Maybe overweight incels and underweight incels should regulate their diet and take a shower just in case.
Because that will change our bones. we are all fakecels.
Ectomorph. I just went to the doctor today and he told me I need to put on more fat and gain weight. He asked if I eat protein. He said it's unusual he has to tell a patient to gain weight (since I'm in America, the land of obesity crisis).
But according to you it's our choice. Maybe overweight incels and underweight incels should regulate their diet and take a shower just in case.
Average mesomorph isn't like the guy on the right.View attachment 1764281View attachment 1764282View attachment 1764283
Ohhh my hecking god gooyyss, I'm an "ectomorph", I'm such a truecel. I do not fulfill my needed calorie intake so I'm underweight, overweight and obese guys mog me so hecking much guys, everyone knows that being overweight and obese is more attractive than being underweight. No there's no such thing as a word called "lean", and even if such a word existed it is not a positive description of a person, trust me brooo! Me lacking an appetite is in no way so obviously a major boon to my looks, it is actually a looksmin guys come on guys you gotta believe me I'm such a hecking truecel gooyysss
Are you defending overweight people or what, by your logic wouldn't they also be fakecels who don't check their calorie intake? You're all over the place.View attachment 1764281View attachment 1764282View attachment 1764283
Ohhh my hecking god gooyyss, I'm an "ectomorph", I'm such a truecel. I do not fulfill my needed calorie intake so I'm underweight, overweight and obese guys mog me so hecking much guys, everyone knows that being overweight and obese is more attractive than being underweight. No there's no such thing as a word called "lean", and even if such a word existed it is not a positive description of a person, trust me brooo! Me lacking an appetite is in no way so obviously a major boon to my looks, it is actually a looksmin guys come on guys you gotta believe me I'm such a hecking truecel gooyysss
If you're a truecel, it's only worth it for health reasons. If goyslop is a large part of what keeps the gun out of your hands, so to speak, I wouldn't be so quick to give it up.
All you have to do is consume less calories than you currently do. Just keep in mind that it's not recommended to go down more than 1 kg per week, and going down 0.5 kg per week is the standard (but going down exactly 1 kg per week is also fine, *just don't go over that*). You can use a calculator like this to figure out the exact numbers for this stuff:
It will also give you an example of what a balanced diet would be in terms of protein, carbs and fat which you can follow if you want to. To make it easy for yourself I'd just look up whatever it is you want to eat each day, how many calories that is (and nutrients too if you want to), until you have reached your calorie intake for the day. If you get hungry you can always exercise a bit to burn some calories and then eat again (walking would be an easy exercise for most people). If you're weighing yourself during this process remember that your weight will fluctuate a lot during the day due to many different reasons, so you can generally only be confident about how far you have progressed every four weeks or so. It is also normal to lose more weight the first week than you will the following weeks.Daily Calorie Calculator for Weight Loss & Gain Goals
Use this calorie calculator to achieve and maintain your weight loss or weight gain goal within a realistic time frame. It calculates the daily calories and macros you need to reach your desired weight.
"I am skinny no matter how much i eat". You are not tracking your calorie intake. Follow this:
In case you ask, you can have any diet to lose or gain weight, as long as your calorie intake is correct:
Also make sure to track the exact amount of calories you burn through excercise, if you do any, like talking a walk for example. This nonscientific myth irks me to no end. So many people's lives wasted on these nonsense ideas. People who think that they're fat because they're not exercising and so on, it's terrible. It is all about calorie intake.Twinkie diet helps nutrition professor lose 27 pounds
Twinkies. Nutty bars. Powdered donuts.
Follow my instructions here and you will gain weight.As for "fast" and "slow" metabolism specifically, here are studies proving that those are not real things:
Comparison of the subjective sense of high or low metabolism and objectively measured resting metabolic rate - PubMed
The sense of having a low or high metabolic rate is not related to actual resting metabolic rate.
Besides that differences in body bone structure are insignificant when accounting for two people of the same sex, height, weight, body fat and muscle percentage. Being skinny is of course inferior to being at a normal weight or being fit, but it is infinitely superior to being overweight or obese in looks. Your lack of an appetite, or difficulty with fulfilling your increased need of calories compared to people shorter than you is a blessing.
All I am doing is disproving these nonsense ideas. Yes, people's SMVs increase at better weights and fitness levels. For some people that increase may enough to ascend even, but the different in someone's looks regardless of weight and fitness level is usually not that big. If your face, hair, height and equipment is lacking it won't matter what weight and fitness level you are.
All you have to do is track your calorie intake. You are able to lose weight. There is no such thing as being "naturally fat", or "naturally skinny" for that matter:
If you're a truecel, it's only worth it for health reasons. If goyslop is a large part of what keeps the gun out of your hands, so to speak, I wouldn't be so quick to give it up.
All you have to do is consume less calories than you currently do. Just keep in mind that it's not recommended to go down more than 1 kg per week, and going down 0.5 kg per week is the standard (but going down exactly 1 kg per week is also fine, *just don't go over that*). You can use a calculator like this to figure out the exact numbers for this stuff:
It will also give you an example of what a balanced diet would be in terms of protein, carbs and fat which you can follow if you want to. To make it easy for yourself I'd just look up whatever it is you want to eat each day, how many calories that is (and nutrients too if you want to), until you have reached your calorie intake for the day. If you get hungry you can always exercise a bit to burn some calories and then eat again (walking would be an easy exercise for most people). If you're weighing yourself during this process remember that your weight will fluctuate a lot during the day due to many different reasons, so you can generally only be confident about how far you have progressed every four weeks or so. It is also normal to lose more weight the first week than you will the following weeks.Daily Calorie Calculator for Weight Loss & Gain Goals
Use this calorie calculator to achieve and maintain your weight loss or weight gain goal within a realistic time frame. It calculates the daily calories and macros you need to reach your desired weight.
"I am skinny no matter how much i eat". You are not tracking your calorie intake. Follow this:
In case you ask, you can have any diet to lose or gain weight, as long as your calorie intake is correct:
Also make sure to track the exact amount of calories you burn through excercise, if you do any, like talking a walk for example. This nonscientific myth irks me to no end. So many people's lives wasted on these nonsense ideas. People who think that they're fat because they're not exercising and so on, it's terrible. It is all about calorie intake.Twinkie diet helps nutrition professor lose 27 pounds
Twinkies. Nutty bars. Powdered donuts.
As for "fast" and "slow" metabolism specifically, here are studies proving that those are not real things:
Comparison of the subjective sense of high or low metabolism and objectively measured resting metabolic rate - PubMed
The sense of having a low or high metabolic rate is not related to actual resting metabolic rate.
Besides that differences in body bone structure are insignificant when accounting for two people of the same sex, height, weight, body fat and muscle percentage. Being skinny is of course inferior to being at a normal weight or being fit, but it is infinitely superior to being overweight or obese in looks. Your lack of an appetite, or difficulty with fulfilling your increased need of calories compared to people shorter than you is a blessing.
I forgot to call this one out.
I meant arms, i didn't remember the word.I forgot to call this one out.
Nigga complaining about having yaoi hands. Women loove big hands nigga. That is a positive trait.
If it's scientific, prove it. I have backed up all my claims with studies. You are simply skinny or underweight, and likely above the international average male height too (height affects body proportions). That is all.
I also want to clarify that I am not calling you a fakecel. My point is simply that being underweight is not the worst one can be, being overweight or obese is worse. I have also said that being at a normal weight or being fit is superior in looks to being skinny or underweight.
