How i can solve my problem? I have food addiction.
My body wants sweet soda, energy drinks, fast food, chocolate, chips and other unhealthy things every day, which increases the risk of obesity and diabetes. If I stop consuming them, I get depressed and even have suicidal thoughts. It all started a long time ago, I had this problem when I was 15. For this reason, I can’t stop eating at McDonald’s and other unhealthy things. The root of the problem is in the psyche, because I have long felt lonely, I have not felt pleasure in life for a long time. Movies, games, books, studying, work, music, all this does not bring pleasure.
My blood sugar level is already above normal, I can't degrade any further. But my psyche can't survive because my psyche feels lonely. Only sweets have helped me to extinguish negative emotions for years. Without them, my psyche simply won't survive.
My body wants sweet soda, energy drinks, fast food, chocolate, chips and other unhealthy things every day, which increases the risk of obesity and diabetes. If I stop consuming them, I get depressed and even have suicidal thoughts. It all started a long time ago, I had this problem when I was 15. For this reason, I can’t stop eating at McDonald’s and other unhealthy things. The root of the problem is in the psyche, because I have long felt lonely, I have not felt pleasure in life for a long time. Movies, games, books, studying, work, music, all this does not bring pleasure.
My blood sugar level is already above normal, I can't degrade any further. But my psyche can't survive because my psyche feels lonely. Only sweets have helped me to extinguish negative emotions for years. Without them, my psyche simply won't survive.
