LifeFuel Fixed my sleeping schedule, feels good man

[janoycresva]

Before, I used to sleep at 3-5 AM and would always end up going to bed in a cracked out state with no desire to sleep. Nowadays, I have a hard time staying up past 9 PM and I enjoy that feeling of absolute exhaustion where you can't keep your eyes closed before bed. I wake up well rested at around 4 AM-6 AM. This is also helping my nofap journey as I would always masturbate into the late hours of the night when nobody in my house was awake but now I don't since I'm sleeping.

Sleepmaxxing and optimization of sleep is legit bro, it's legit tbh tbh ngl.

 

[First loss]

My situation. I play vidya all night. Don't wanna change tho.

 

[Deleted member 11032]

Before, I used to sleep at 3-5 AM and would always end up going to bed in a cracked out state with no desire to sleep. Nowadays, I have a hard time staying up past 9 PM and I enjoy that feeling of absolute exhaustion where you can't keep your eyes closed before bed. I wake up well rested at around 4 AM-6 AM. This is also helping my nofap journey as I would always masturbate into the late hours of the night when nobody in my house was awake but now I don't since I'm sleeping.

Sleepmaxxing and optimization of sleep is legit bro, it's legit tbh tbh ngl.

This.

 

[Inceldo]

How

 

[janoycresva]

How

one way is to take a bunch of phenibut srs

 

[manlet167]

Cope.