I've been eating 1,500 calories a day and barely losing weight meanwhile these fags can do it easily while eating a ton 
Fast metabolism is cope for the vast majority of people. Just eat less dude.
Not your metabolism, but your body-fat setpoint is the main problem.I've been eating 1,500 calories a day and barely losing weight meanwhile these fags can do it easily while eating a ton
You are simply too hungry to maintain a low body fat percentage, be it on 1000 or 5000 calories.
It could be that you have too many fat cells, "numb" leptin receptors or simply a too large stomach among many other issues.
All those factors are almost completely unchangable once you're an adult.
Fatcels are not volcels my friend. Fatcels are subhumans just like the rest of us.
It's over for you, buddy boy, you will never be lean.
All I read from this is copes
Either you are counting your calories wrong (actually very common) or you need to increase your walking.I've been eating 1,500 calories a day and barely losing weight meanwhile these fags can do it easily while eating a ton
High tier cope.
you can build muscle so you eat more calories without gaining fat
L
He's already eating well below the normal caloric intake range.Fast metabolism is cope for the vast majority of people. Just eat less dude.
Weight gain after losing weight: Researchers find hormonal link
A new study finds that higher levels of the hormone neurotensin is linked to better weight loss maintenance among people with obesity.
www.medicalnewstoday.com
Role of set-point theory in regulation of body weight - PubMed
In adult individuals body weight is maintained at a relatively stable level for long periods. The set-point theory suggests that body weight is regulated at a predetermined, or preferred, level by a feedback control mechanism. Information from the periphery is carried by an affector to a central...
pubmed.ncbi.nlm.nih.gov
https://pubmed.ncbi.nlm.nih.gov › ...
Set point theory is proven at this point. Most fatcels are not volcels. Keep coping.
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You're not eating 1500 calories then, people tend to underestimate how much they eatI've been eating 1,500 calories a day and barely losing weight meanwhile these fags can do it easily while eating a ton
How do you explain the millions of adults who have lost weight?Weight gain after losing weight: Researchers find hormonal link
A new study finds that higher levels of the hormone neurotensin is linked to better weight loss maintenance among people with obesity.https://pubmed.ncbi.nlm.nih.gov › ...Role of set-point theory in regulation of body weight - PubMed
In adult individuals body weight is maintained at a relatively stable level for long periods. The set-point theory suggests that body weight is regulated at a predetermined, or preferred, level by a feedback control mechanism. Information from the periphery is carried by an affector to a central...
https://pubmed.ncbi.nlm.nih.gov › ...
Set point theory is proven at this point. Most fatcels are not volcels. Keep coping.
Low-calorie dense, delicious foods paired with both enjoyable cardio and a good weight lifting plan.
But even if you do all those things, there is a limit to how lean you can get without constantly feeling like shit.
This limit is the lower end of your body fat set point.
Some people feel like they're starving and got erectile disfunction and insomnia at 25% bf.
Some people feel perfectly satiated and happy at 10% bf.
Not everybody can have a sixpack and a lean face without severely limiting his quality of life.
Not every fatcel is a volcel.
False dichotomy. You don't have to be either obese or shredded, most people can be 15% bf and still be satiated. When you go on a calorie deficit your body adapts and decreases your TDEE. I know this because I lost weight and my portions have decreased not because I'm starving myself but because I get full earlier
Agree
Your stomach volume, your ghrelin/leptin levels and your satiety signals transmitted by the vagus nerve after sufficient expansion of the stomach also adapts to your daily food intake, but people who are legit obese (fatcels) can probably not reach 15% bf regardless.
All nonsense, buddy. Crackers should stop eating like pigs since they are kids until their adulthood. Fatcels are volcels; maybe a life ruined by their own parents, but still volceldom.Weight gain after losing weight: Researchers find hormonal link
A new study finds that higher levels of the hormone neurotensin is linked to better weight loss maintenance among people with obesity.https://pubmed.ncbi.nlm.nih.gov › ...Role of set-point theory in regulation of body weight - PubMed
In adult individuals body weight is maintained at a relatively stable level for long periods. The set-point theory suggests that body weight is regulated at a predetermined, or preferred, level by a feedback control mechanism. Information from the periphery is carried by an affector to a central...
https://pubmed.ncbi.nlm.nih.gov › ...
Set point theory is proven at this point. Most fatcels are not volcels. Keep coping.
Fatcels aren't volcels the same way people fed with vegan diets in their early childhoods aren't voluntary weak and frail.
Your environment and your early upbringing is more often than not out of your control.
And if you were raised in a shit environment during your early developmental years the damage is often irreversible.
That's why i think parents that willingly choose to fuck up the lives of their children with fattening foods desERve the death penalty.
It is truly ironic that you need a licence and an examination for nearly everything in the west,
but when it comes to forcing another human into this world the laws are laughably loose.
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you're either tracking calories wrong or your activity level is low. start on searching how to find your maintenance calories and track your weight and go from there
I hate having a fast metabolism I'm skinny no matter what. But I see where you're coming from, brocel
I remain at the same weight all the time, even if i eat more or less. Does that mean i have fast metabolism?
Set point changes though, it just takes time. Most people dieted unsustainably to get to their goal weight, hence why they couldn’t keep it.Weight gain after losing weight: Researchers find hormonal link
A new study finds that higher levels of the hormone neurotensin is linked to better weight loss maintenance among people with obesity.https://pubmed.ncbi.nlm.nih.gov › ...Role of set-point theory in regulation of body weight - PubMed
In adult individuals body weight is maintained at a relatively stable level for long periods. The set-point theory suggests that body weight is regulated at a predetermined, or preferred, level by a feedback control mechanism. Information from the periphery is carried by an affector to a central...
https://pubmed.ncbi.nlm.nih.gov › ...
Set point theory is proven at this point. Most fatcels are not volcels. Keep coping.
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