Serious Does anyone know if jaw exercises are any good?

[DarthSpectra]

I've seen a few ways to improve your jaw and through exercises. I do a few of them, but I want to know if anyone knows if they are useful or am I just wasting my time with something that is mostly genetical?

 

[Deleted member 22907]

If you're older than 20, they won't do much tbh

 

[DarthSpectra]

If you're older than 20, they won't do much tbh

I'm 20

 

[Deleted member 7448]

Won't do shit. Can't exercise bones.

 

[Deleted member 22907]

I'm 20

The situation has escalated

 

[Deleted member 20811]

Jaw exercises are cope unless you do them at the peak of puberty (10-15 years old). 16 and up, Jaw exercises are cope.

 

[Deleted member 2047]

jfl

 

[Words2_live_bye]

If you're older than 20, they won't do much tbh

I'm 20

Jaw exercises are cope unless you do them at the peak of puberty (10-15 years old). 16 and up, Jaw exercises are cope.

guess i'll be stuck with a baby jaw for life

 

[Volkwave]

Jaw exercises are cope unless you do them at the peak of puberty (10-15 years old). 16 and up, Jaw exercises are cope.

this tbh, after peak puberty the bone structure is pretty much unmaleable. the only thing you could do is correct your bite through some orthodontic device and improve the masseter muscle chewing hard food and gum.

 

[Excluded]

Cope

 

[Deleted member 20811]

this tbh, after peak puberty the bone structure is pretty much unmaleable. the only thing you could do is correct your bite through some orthodontic device and improve the masseter muscle chewing hard food and gum.

Yeah after puberty, at BEST you'll get a 5% improvement with jaw exercise. You wouldn't even gain a quarter of PSL

 

[truthpill]

JFL at jaw excercises, its over ngl

 

[Yerberito]

never done it and I will never do it if it were true we would all do it tbhngl