Discussion Does anyone else struggle with sleep avoidance?

[Freetard]

I often find myself avoiding sleep. I'm too fatigued to do anything productive, but want to claw back any free-time that I can possibly get. I know that tomorrow, I have little to look forward to; just going to the same bullshit classes and talking to my fake friends, only to then go do my bullshit job. It's almost like in the back of my mind I'm anticipating that something will happen by staying awake when rationally nothing will. At night I find myself looking for new incel content on youtube so I can feel less alone in my situation. Tonight I made a to-do list of all the projects I want to complete in hopes that I can starting moving towards something valuable to me when I have the energy.

 

[8CbZA-kHFu6pFgE*]

Can relate to nearly every point. Over the day im usually extremely tired and exhausted and at night i simply cant sleep in, making it impossible for me to have good sleep and use my free time efficiently

 

[lifeisfucked215]

Can relate to nearly every point. Over the day im usually extremely tired and exhausted and at night i simply cant sleep in, making it impossible for me to have good sleep and use my free time efficiently

Yeah same here. No idea why just feel so exhausted and dreadful during the day and then at night I'm wide awake and still dreadful

 

[8CbZA-kHFu6pFgE*]

Yeah same here. No idea why just feel so exhausted and dreadful during the day and then at night I'm wide awake and still dreadful

might be sleep apnea

 

[lifeisfucked215]

might be sleep apnea

I've asked my parents and roommate if I ever snore or breath weird when I sleep and they say no I dont

 

[8CbZA-kHFu6pFgE*]

I've asked my parents and roommate if I ever snore or breath weird when I sleep and they say no I dont

Being tired and exhausted can have like a million potential reasons

Probably just part of having subhuman truecel genes

 

[lifeisfucked215]

Being tired and exhausted can have like a million potential reasons

Probably just part of having subhuman truecel genes

Depression

 

[8CbZA-kHFu6pFgE*]

Depression

I had sleeping issues long before depression

 

[Dead End]

I've had trouble going to sleep my entire life. Like you, I always thought that the issue was wanting to make the absolute most out of my free time, but even now that I no longer attend school and have almost nothing but free time, the issue persists. I think I just have a genetically awful sleep schedule. I rarely get tired until the early morning and always struggle waking at a reasonable time regardless of how much sleep I've had.

 

[Eternatus]

I do get daily migraines because of this, trying to carve as much available time to watch slop and content till melatonin kicks in, unfortunately there’s nothing u can do it is ingraved in your synapses now

 

[TheSecondCumming]

I used to think like that but being fatigued constantly isn't worth it or healthly

 

[poorenglishcel]

Yeah that's me. It sleep a bit late everyday and so it's really hard to maintain a good sleeping scedule. I just end up with my shitty sleeping at 8 am in the morning scedule in the end. Most days i am at home. But the days i need to go to the college, it just sucks so bad. I go there without sleeping and then sleep when i come back in the afternoon. This atleast fixes my sleep scedule. Tbh i don't even have an inherent problem with my sleep scedule, it probably has been embeded into my brain that this scedule is bad by the constant pestering by my parents. If i lived alone, i wouldn't have cared when i slept. Every time i wake up in the evening, i feel so shit. But it's impossible to change.