Does anyone else have to force themselves to eat because of depression?

[Corvus]

Ive been getting more and more depressed lately. Im never hungry and end up forcing myself to eat which is really hard.

Im fucking tired all the time… i just get home from work and lie in bed. Cant focus of video games because of the crippling sadness and hopelessness.

Usually ill fall asleep for an hour then cant sleep at night and go to work tired.

People fucking hate me at work. I make friends then they turn on me.

Shit just gets worse and worse.

Can anyone else relate?

 

[Wrath]

I can't stop eating

 

[PureImagination]

I have the exact opposite problem

 

[Leon98]

Nah I’m a slopmaxxer

 

[Grodd]

I can't stop eating

 

[LeFrenchCel]

It reminds of a sentence I've read long ago I don't remember where:
"You don't eat because you're hungry, you eat because you're bored."

 

[UnchargedSamsung]

I can't stop eating

 

[Mistake]

It reminds of a sentence I've read long ago I don't remember where:
"You don't eat because you're hungry, you eat because you're bored."

Me

 

[SuperKanga.Belgrade]

I can't stop eating

This.

I comfort eat when I'm sad

 

[Vector2800]

No I love food. I just ate fried chicken for dinner.

 

[Spooky_Heejin]

Me too.

 

[Emba]

I'm Hungary

 

[DutchCel01]

I have to force myself not to eat only junkfood cause i become a fatfuck. I used to be so skinny when i was young now im gymmaxxing

 

[GrandWizard_137]

I can't stop eating

I have the exact opposite problem

Nah I’m a slopmaxxer

 

[TouhouMathcel]

Can anyone else relate?

Probably it's not depression and you just don't like the taste of "healthy" food. I think I have this problem

 

[manletcel1488]

Sometimes, everything I do is a struggle.

 

[Rapistcel]

Ive been getting more and more depressed lately. Im never hungry and end up forcing myself to eat which is really hard.

Im fucking tired all the time… i just get home from work and lie in bed. Cant focus of video games because of the crippling sadness and hopelessness.

Usually ill fall asleep for an hour then cant sleep at night and go to work tired.

People fucking hate me at work. I make friends then they turn on me.

Shit just gets worse and worse.

Can anyone else relate?

No, but I have to force myself to leave my house

 

[NeverEvenBegan]

I have the exact opposite problem

The sadder I am, the more unhealthy food I cope with

 

[suicidecase]

I wish I had that problem. I eat to kill my depression.

 

[all this time]

For the meantime while your appetite is bad you should at least try to get a decent variety of nutrients in one meal, like id time it before bed so you sleep nice, it sounds like cope when youre depressed but trust me not eating or eating goyslop or giga processed food isnt helping. If youre too depressed to cook just buy powdered stuff, bottled drinks, stuff like that. If that doesnt fix it mk677 for the ghrelin secretion, or smoke some marijuana (doesnt make me hungry but it does enhance the tste of food which helps put more down)

 

[all this time]

Also youre not feeling hungry because your body is prob in a sympathetic state, somethings weighing you down, perhaps your job. You cant feel hungry when youre giga stressed, so id suggest downers too while you go thru this period

 

[all this time]

Alcohol, and benzos make food easier to get down

 

[coping_manlet]

Food is one of the few things I look forward to

That and weed, porn, alcohol, and vidya

 

[slavcel11]

I used to be like that at some point in my life, would never wish this on anyone (although nothing improved since then)

 

[Corvus]

Also youre not feeling hungry because your body is prob in a sympathetic state, somethings weighing you down, perhaps your job. You cant feel hungry when youre giga stressed, so id suggest downers too while you go thru this period

For the meantime while your appetite is bad you should at least try to get a decent variety of nutrients in one meal, like id time it before bed so you sleep nice, it sounds like cope when youre depressed but trust me not eating or eating goyslop or giga processed food isnt helping. If youre too depressed to cook just buy powdered stuff, bottled drinks, stuff like that. If that doesnt fix it mk677 for the ghrelin secretion, or smoke some marijuana (doesnt make me hungry but it does enhance the tste of food which helps put more down)

This is good advice. Thank you

 

[Janaki]

All I do is eat