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LDAR Does anyone else have a terrible sleep schedule

Ricecel Sungnodius

Ricecel Sungnodius

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Now I'm sleeping at about 4am. Have you ever slept later than that?
 
It is currently 3:32 a.m.
 
im fixing it currently.
had a bad night after 4 days of good regular sleep in a row .

hope i get back to sleeping regularly asap.
 
I did but I fixed it
 
LDARing often leads to a broken schedule.
 
No, infact i have a great one. I achieve 9+ hours of sleep a day
 
No, my sleep schedule is consistent, just delayed. I pretty consistently go to sleep around 3am and awake around 10-11am.
 
I've been going to sleep at 5- 10 am for the past 2 weeks
 
I sleep after Ive had my winebox
 
Yes, with university now as well somedays I have to wake up at 5:30, and other days I sleep in until 8:30. If I try and go to bed before 11 I struggle to fall asleep as well.
 
I can't sleep
 
my sleep schedule is never the same, I go to sleep and wake up at a different time every single day
 

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