Justdone
Trust my eye contact
★★
- Joined
- Aug 21, 2018
- Posts
- 5,174
In the winter months it really starts to hit me how mentally off I am since I barley operate as an adult outside of surviving . I have to fix all myself because that’s the only way average men get anything done for themselves since I can’t be a disabled NEET or have things handed to me like CHAD. As I read the article I realized I have at least 4 of these symptoms from not even being hugged by anyone family or anyone else…
Symptoms are as followed
Symptoms are as followed
- Loneliness
- Depression
- Stress
- Alexithymia (trouble feeling emotions)
- Attachment issues
- Personality disorders
- Physical pain
- Poor sleep quality
Here's Why Hugging Makes You Feel So Good
Hugging can be a source of comfort, affection, and a number of health benefits. From immunity to better athletic performance—there's no denying the power of a hug.
www.verywellmind.com