Do you get panic attacks?

[Deleted member 7448]

Ohh boy, sometimes I forget to block the realizations of just how fucked I am and it gets to me.

These kinds of episodes can trigger days or weeks of turbo depression. And that's on top of my everyday routine depression.

Wasted my youth, a few years left and I'm 30, useless degree, working 9 hour days and I'm still broke and living with my parents, fucked health, fucked eyesight, no skills whatsoever, no interests or hobbies, no experience with women, not even a kiss, no social circle so no way to get better jobs through connections or some shit, parents are getting very old, years of alcoholism have me dreading seeing people from my past or walking on the street and seeing somebody I used to know that would recognize me, years of basically LDARing made be even more of a sperg, I'm pretty sure I'm bipolar, avoidant personality disorder. Shit, that's just off the top of my head.

 

[Insomniac]

Yeah, I used to get them a lot when I went out and interacted with people. It was hell.

I still get them sometimes when I smoke weed but not as much as I used to.

 

[Cuyen]

No, I don't get panic attacks but I'm very angry person.

 

[Deleted member 1780]

Panic attacks are fucking horrible. I don't get them very often, but I understand completely. It feels like an urgent, dire, threat exists, but you don't know what it is or where it is.

The last time I had one was at a crowded airport, waiting for my cousins to arrive, and I had this feeling that everyone was staring at me. This anxiousness quickly snowballed into a full panic attack in public.

I notice that I'm more prone to them when I haven't eaten in the morning. Perhaps it has something to do with low blood sugar. I don't know.

The worst one I ever had is when I smoked way too much weed. The world felt fake, like a cartoon, even months afterwards because of the panic attack. I believe the term is depersonalize or depersonalization . Bad times

 

[Deleted member 16624]

No.I use to get them several times a day but not anymore.

 

[Remyx]

I used to get them years ago when I had anxiety

 

[Lifeisbullshit95]

No, I don't get panic attacks but I'm very angry person.

Me to

 

[leftyincel]

everyday for hours

 

[Michael15651]

Yes, frequently.

 

[Blacktarpill]

I become stressful really easily with social situations. But i try my best to feel good.