Blackpill Do you get abs easily?

[IchWillSterben]

It takes me an eternity to lose belly fat and it grows way faster than muscles when I bulk. Shit sucks

 

[Ducky]

Im an undereater and have been thin my whole life. I don't think Ive ever been fat enough to not have somewhat visible abs. I usually lose weight very quickly when I become ill. I got covid last year and lost 20 lbs in 2 weeks and Ive barely come back up to 150 lbs. Still so thin.

 

[crestfallencel]

never had abs

 

[yunglean69]

Yes, I play soccer and work out almost every day and even have visible serratus muscles. It depends on your lifestyle tbh. If you want abs I suggest squatting heavy at least 4 times a week, doing Olympic weightlifting, and doing sprints for cardio at least 2-3 times a week. Sprints burn fat more than jogging or Stairmaster. You also gotta have your diet on point obviously. Also, drink A METRIC FUCK TON OF WATER that will get you extremely lean

 

[Therapywasaaste]

I usually have them but it's a constant battle.

 

[racoon4]

my body strangely holds a lot of body fat in my pecs, it's very weird. when I diet, the first place that I loose fat are my abs

 

[Deta97]

I was once given a complement about how I had develop abs when I was checking to see if I had an epigastric hernia.

I suppose the only reason I keep it easily is because of my fast metabolism, and the fact I ride my bike everywhere I go.

 

[slumcel209]

i want abs, i want jbs

 

[erenyeager]

never had abs

 

[Deleted member 42309]

Yes pretty easy